Why So Many Moms Are Burned Out — and How Nervous System Healing Helps|| @marydibble16. скачать в хорошем качестве

Why So Many Moms Are Burned Out — and How Nervous System Healing Helps|| @marydibble16.

Why So Many Moms Are Burned Out — and How Nervous System Healing Helps|| @marydibble16. From Survival to Thriving | Hormones, Burnout & Nervous System Healing for Moms Alternate title options (if you want variations): Why So Many Moms Feel Burned Out — Hormones & Nervous System Health Explained Mom Burnout Isn’t Your Fault | Hormones, Stress & Nervous System Healing Stuck in Survival Mode? How Moms Can Heal Burnout & Reclaim Energy Motherhood Beyond Survival | Hormone Balance & Nervous System Support YouTube Video Description (Forward Crossover Style) The New Year is here — and if you’re ready to stop surviving and start thriving as a mom, this conversation is for you. In this episode of Radiant Mom Rising, Mary Dibble sits down with Martina Pezzino, nutritionist, holistic health coach, and founder of Luia Wellness, to explore why so many mothers feel burned out, depleted, and stuck in survival mode — and what it actually takes to feel energized, supported, and confident again. Martina shares her personal journey through anxiety, hormonal imbalance, and chronic overwhelm — and how it led her to help women heal their bodies without guilt, restriction, or burnout culture. This episode bridges nutrition, hormones, nervous system health, and cyclical wisdom, offering a grounded, compassionate approach to sustainable well-being for moms. In This Episode, You’ll Learn: • Why moms often get trapped in survival mode • How hormones affect energy, mood, and burnout • Why understanding your cycle matters for long-term health • The importance of protecting ovulation • How nervous system capacity supports sustainable wellness • Why self-care is essential — not optional Free Workshop for Moms A free workshop is coming up — designed to help you step into the New Year with clarity, intention, and confidence. Sign up here: https://subscribepage.io/aMZN Prefer audio? This episode is also available on the Radiant Mom Rising Podcast on Apple & Spotify. About Our Guest: Martina Pezzino Martina Pezzino is the founder of Luia Wellness, a certified nutrition consultant, holistic health coach, and ritual facilitator who helps women move from burnout to thriving. She weaves together nutrition, nervous system healing, and cyclical wisdom so moms can reclaim their energy, balance their hormones, and feel steady, vibrant, and deeply alive in their bodies. She’s also the creator of Thrive Mama, her signature group coaching program. 🔗 Connect with Martina • Free Energy Unlocked Private Podcast → https://courses.luiawellness.com/ener... • Work with Martina → https://www.luiawellness.com • Instagram →   / luiawellness   If this conversation resonated: Like the video, subscribe for more empowering conversations for moms, and share this with a mom who’s ready to move from survival to thriving. #RadiantMomRising#MomBurnout#FromSurvivalToThriving#HormoneHealth#NervousSystemHealing#HolisticHealthForMoms#BurnoutRecovery#MotherhoodSupport#MomLifeBalance#HealingForMoms#WomenSupportingWomen#HormoneBalance#NervousSystemRegulation#CyclicalLiving#WomenWellness#MomSelfCare#EmotionalWellbeing#MentalHealthForMoms#HolisticMotherhood#StressRecovery#MomLifeUnfiltered#WellnessJourney#HealingJourney#EmpoweredMoms#ModernMotherhood#MindBodyConnection#NutritionForMoms#AnxietyHealing#OverwhelmedMoms#RestIsProductive#SelfCareIsEssential#BurnoutAwareness#MomPodcast#WomenInWellness#EnergyHealing#TraumaInformedCare#NervousSystemSupport#MomEnergy#HormonesExplained#SustainableHealth#HolisticNutrition#MomMentalLoad#SlowLivingForMoms#InnerHealing#WellnessPodcast#MomCommunity#PersonalGrowthForMoms#WomenEmpowerment#StressManagement#HealthFromWithin#MomWellbeing#AlignedLiving#EmotionalRegulation#MotherhoodJourney#HealingNotHustling#MomLifeHealing#IntentionalLiving#WellnessEducation#HolisticLifestyle#RadiantLiving#MomSupportNetwork#HealingHormones#WomenHealing#BurnoutToBalance#MomTransformation#MindfulMotherhood#HolisticCoach#LuiaWellness#ThriveMama#MaryDibble