Digital Declutter with Me | How I’m Using My Devices With Intention + Mindful Planning in My Filofax скачать в хорошем качестве

Digital Declutter with Me | How I’m Using My Devices With Intention + Mindful Planning in My Filofax

Hi friends! 💛 In this video, I’m sharing how I’ve been decluttering my phone and creating a more minimal, distraction-free digital space. From deleting unused apps and simplifying my home screen to using my planner for notes, weekly resets, and intentional reflection, this is my take on a gentle digital detox. I’ll also talk about: 🌿 Why we check our phones in the first place (boredom, escape, overstimulation) 📒 How I use my planner to replace mindless scrolling with mindful habits 🧠 Brain “on/off” activities that help me rest without reaching for my phone ✨ My go-to phone checks and weekly digital declutter routine Timestamps 0:30 minimal home screen (smile launcher app) 2:45 remove apps on your phone 3:50 how do you want your digital space to feel? 4:43 using each device with intention (laptop, phone, iPad, etc) 5:34 what digital tools actually support my goals? 9:14 Sunday reset and decluttering checklist 10:30 turn off notifications 11:20 digital detox tips: phone checks 12:22 brain on/off hobbies 13:54 final thoughts If you’ve been feeling overwhelmed by constant notifications or digital clutter, this video is your reminder to slow down and make your digital spaces feel calm again. 🎥 Watch next: How I’m Using My Planner to Break My Phone Addiction 💌 Subscribe for cozy productivity, intentional planning, and mindful lifestyle videos! #filofax #pocketplanner #paperplanner #analogplanning #productivity #intentionalplanning #stationeryaddict #digitaldetox #mindfulplanning