Pomodoro Timer Brown Noise 2 Hours (25min/5min)｜Focus Boost for ADHD｜Study & Work BGM скачать в хорошем качестве

Pomodoro Timer Brown Noise 2 Hours (25min/5min)｜Focus Boost for ADHD｜Study & Work BGM

Hello! Welcome to "Study Focus 365." This video is a Pomodoro Timer designed specifically to help individuals with ADHD focus more effectively. Focus for 25 minutes with calming brown noise, followed by 5 minutes of silence to rest your ears. To minimize distractions, this video features a simple timer-only layout. – Video Features – ・25-Minute Brown Noise: A stable, customized brown noise sound to enhance focus. ・5-Minute Silent Breaks: Refresh your ears and prepare for the next focus session. ・Quick Tips: Practical advice during breaks to help you maintain concentration. If brown noise isn’t suitable for you, feel free to turn off the sound and use the visual timer only. Let’s tackle your tasks efficiently with this timer! We hope this becomes a valuable focus tool for individuals with ADHD. If 25 minutes feels too short, try the 50min + 10min × 2 sets [2 hours] version here: 👉    • ポモドーロタイマー ブラウンノイズ 2時間 (50分/10分)｜ADHD向け 集中力...   For audio customized to reduce ear fatigue, check this out: 👉    • ブラウンノイズ×ポモドーロタイマー25分＋5分｜ADHD向け集中ノイズで勉強や作業に...   – Timestamps – 0:00:00 — Opening 0:00:10 — 1st Session 0:25:10 — Break (5 min) 0:30:10 — 2nd Session 0:55:10 — Break (5 min) 1:00:10 — 3rd Session 1:25:10 — Break (5 min) 1:30:10 — 4th Session 1:55:10 — Break (15 min) We hope this video boosts your productivity, enhances your focus, and creates a relaxing work environment. Don’t forget to like and subscribe to our channel! 😊✨