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-----------------Support the channel----------- Patreon:   / thedissenter   SubscribeStar: https://www.subscribestar.com/the-dis... PayPal: paypal.me/thedissenter PayPal Subscription 1 Dollar: https://tinyurl.com/yb3acuuy PayPal Subscription 3 Dollars: https://tinyurl.com/ybn6bg9l PayPal Subscription 5 Dollars: https://tinyurl.com/ycmr9gpz PayPal Subscription 10 Dollars: https://tinyurl.com/y9r3fc9m PayPal Subscription 20 Dollars: https://tinyurl.com/y95uvkao -----------------Follow me on-------------------- Facebook:   / thedissenteryt   Twitter:   / thedissenteryt   Anchor (podcast): https://anchor.fm/thedissenter RECORDED ON FEBRUARY 20th, 2020. Dr. Sarah Garfinkel is Professor of neuroscience and psychiatry based at the University of Sussex and the Brighton and Sussex Medical School. Her research is focused on the link between interoception and emotion and memory. In 2018, she was selected as one of 11 researchers on the Nature Index 2018 Rising Stars. Dr. Garfinkel's research focuses on interoception, the ability to sense one’s own body, and the link between interoception and the brain. She specifically focuses on the heartbeat, and has shown that the heartbeat, and perception thereof, influences the way people process fear. Her research has furthermore shown that autistic people experience difficulty judging their heartbeat, causing anxiety and stress. This research has led to the development of a new therapy technique called interoception-directed therapy, which aims to reduce anxiety in autistic individuals. In this episode, we talk about interoception, and how it connects with emotion, cognition, and mental health. We first answer what interoception is about, and how it connects with how the brain works. We also discuss how emotions work, and connect them with decision-making, and refer to memory and cognition. We then get into the association between interoception and mental health and psychiatry, and we go through several examples of mental disorder, like PTSD, addiction, autism, depression, and anxiety. Time Links: 01:26 What is interoception? 03:57 Interoception and the brain 05:46 How emotions work 08:02 Emotions and decision-making 09:09 Memory and cognition 15:11 Interoception and mental health 18:25 PTSD and amygdala function 22:20 Insular cortex activation, binge drinking, alcoholism, and addiction 25:19 Autism 27:55 Depression and anxiety 30:22 Can we improve clinical practices with interoception research? 37:10 Follow Dr. Garfinkel’s work! -- Follow Dr. Garfinkel’s work: Faculty page: http://bit.ly/37fSwju ResearchGate profile: http://bit.ly/2Qqr9fU How the body and mind talk to one another to understand the world (Aeon): http://bit.ly/38Mh3xA Can You Feel Your Heartbeat? The Answer Says a Lot About You: http://bit.ly/37LGhea -- A HUGE THANK YOU TO MY PATRONS/SUPPORTERS: KARIN LIETZCKE, ANN BLANCHETTE, PER HELGE LARSEN, LAU GUERREIRO, JERRY MULLER, HANS FREDRIK SUNDE, BERNARDO SEIXAS, HERBERT GINTIS, RUTGER VOS, RICARDO VLADIMIRO, BO WINEGARD, VEGA GIDEY, CRAIG HEALY, OLAF ALEX, PHILIP KURIAN, JONATHAN VISSER, DAVID DIAS, ANJAN KATTA, JAKOB KLINKBY, ADAM KESSEL, MATTHEW WHITINGBIRD, ARNAUD WOLFF, TIM HOLLOSY, HENRIK AHLENIUS, JOHN CONNORS, PAULINA BARREN, FILIP FORS CONNOLLY, DAN DEMETRIOU, ROBERT WINDHAGER, RUI INACIO, ARTHUR KOH, ZOOP, MARCO NEVES, MAX BEILBY, COLIN HOLBROOK, SUSAN PINKER, THOMAS TRUMBLE, PABLO SANTURBANO, SIMON COLUMBUS, PHIL KAVANAGH, JORGE ESPINHA, AND CORY CLARK! A SPECIAL THANKS TO MY PRODUCERS, YZAR WEHBE, ROSEY, JIM FRANK, ŁUKASZ STAFINIAK, ILEWELLYN OSBORNE, IAN GILLIGAN, SERGIU CODREANU, AND LUIS CAYETANO! AND TO MY EXECUTIVE PRODUCER, MICHAL RUSIECKI! I also leave you with the link to a recent montage video I did with the interviews I have released until the end of June 2018:    • MY CHANNEL - THE DISSENTER + PATREON SUPPORT   And check out my playlists on: PSYCHOLOGY: https://tinyurl.com/ybalf8km PHILOSOPHY: https://tinyurl.com/yb6a7d3p ANTHROPOLOGY: https://tinyurl.com/y8b42r7g #TheDissenter #SarahGarfinkel #Interoception #Emotion