Back-bend Kick-over Tutorial 2020 *Follow Along* | Easy Gymnastics Skills (Self-taught Gymnastics) скачать в хорошем качестве

Back-bend Kick-over Tutorial 2020 *Follow Along* | Easy Gymnastics Skills (Self-taught Gymnastics)

Today, Lyd shows how to do the back-bend kick-over in 3 easy steps! 1. The back-bend. 2. The kick-over. 3. The finish. Each skill is important for this skill. Lyd goes into detail about how to do each skill and then put it all together! Plus throwing in some basic warm-ups/stretches and fun tips & tricks. MAKE SURE TO SHARE THIS VYD WITH FRIENDS/FAMILY WHO ARE TRYING TO GET THIS SKILL! Subscribe to get your wings and become a Lydbird today! Lyd's social media: Twitter-   / ellejeybaby   Instagram-   / lydsta.gram   Snap- @lilla_bird TikTok- @LydTok The Original Lyd's Vyds-    / @lydiajohnson5228   Lyd's Vyds Extras & BTS-    / @lydiahope   Music used in this video is from: ~~~~~~~~~~~~~~~~~~~~~~~ Epidemic Sound- http://www.epidemicsound.com/?_us=adw... Incompetch-http://incompetech.com/