Narcissistic Attachments, Trauma Bonds and letting go скачать в хорошем качестве

Narcissistic Attachments, Trauma Bonds and letting go

This video explains how narcissistic attachments, gaslighting, and trauma bonds affect self-trust and the nervous system, especially for empathetic people. It shows why these dynamics are often mistaken for normal relationship problems and why patience or empathy alone does not resolve them. The focus is on understanding patterns of manipulation and conditioning rather than blaming or diagnosing individuals. Viewers learn why leaving or letting go can feel so difficult even when they are aware of what’s happening. The goal is to provide clarity, normalize the experience, and support the rebuilding of self-trust.