Healthy Forever ~ 5 Element Qi Gong скачать в хорошем качестве

Healthy Forever ~ 5 Element Qi Gong

Karen Durham FwSS(T) Shiatsu Specialist & Teacher http://www.afinebalance.co.uk Email: [email protected] Google: https://g.co/kgs/Fb8eB9 Please Donate to Support All Work I do to help others and make more videos. Most Grateful. Use this link: https://www.paypal.me/afinebalance888 Feel Fresher & More Alive: Use these simple movements to harness your real sense of Self & Purpose. Feel Strong & Energise your Senses. Create Your Sacred Space & Tap into Your Own True Wisdom. Always keep your lower back open, feet grounded and remember to Breathe :) N.B. Important nuance from the video is to not lock your Elbows, keep a slight bend when your arms are extended outwards Video with FULL EXPLANATION: htps://   • Qi Gong 5 Element ~ Strength & Focus   Here are more Powerful exercises: Part 1    • Seated Shiatsu   Part 2    • Ease Lower Back and Sciatic Pain in 5 minu...   Part 3    • Ease Lower Back, Hip & Sciatic Pain in 5 m...   Part4    • Ease Lower Back, Hip & Sciatic Pain in 2 m...   My Blog: http://karenafinebalance.wordpress.com/ Music Courtesy of ANNA RF: 'Lachin' ~feat Imamyar Hasanov - Azerbaijani Folk Song :    • ANNA RF feat IMAMYAR HASANOV - Azerbaijani...