Green Smoothie скачать в хорошем качестве

Green Smoothie

Ingredients: 1/2 cup water 1/2 tightly packed spinach 3 frozen mango chunks 3 frozen chunks pineapple 1 banana, fresh or frozen Directions: Place water in blender. Add spinach and fruit. Blend until smooth. If smoothie is too thick, add a little more water to thin it out. For more information visit johnson.k-state.edu. K-State Research and Extension is committed to making its services, activities and programs accessible to all participants. Reasonable accommodations for persons with disabilities may be requested by contacting Johnson County Extension at (913)715-7000. Notify staff of accommodation needs as early as possible. K-State Research and Extension is an equal opportunity provider and employer.