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Support me through my affiliate links: Get vidIQ to grow your channel faster! 🚀 https://vidiq.com/DrErikAlbinsonAc Are you stuck studying the “highlight-read-cram” grind and not seeing the results you deserve? 🧠 In this video, I’m Dr. Erik Albinson (PhD, Education & Academic Coach), and I’m sharing five neuroscience-backed study hacks that will rewire your brain for fast learning and lasting memory. Over the past six years I’ve used these exact techniques to help thousands of college students study smarter and get results. 👇 Here’s what you’ll learn: How the Testing Effect forces retrieval from memory so you actually know the material rather than just recognize it. Why Spaced Repetition matters for consolidating long-term memory (and why cramming doesn’t cut it). How Elaborative Learning and schema-building help you structure new knowledge in a way your brain loves. The role of Metacognition (thinking about your thinking) in accelerating insight and avoiding wasted study time. Why Interleaving (mixing up topics) keeps your brain engaged and builds deeper, more transferable learning. These strategies aren’t about putting in more hours — they’re about studying smarter. By the end of this video you’ll be equipped to cut your study time in half and retain information up to three times longer. 🔔 Don’t forget: Like this video 👍 and subscribe so that the YouTube algorithm knows this is real science, not just another study-hack fad. Keep calm, keep learning, and you got this. Timestamps: 0:00 – Intro: Why most students aren’t really learning 0:39 – Testing Effect explained 4:09 – Spaced Repetition: Give your brain time to build memory 5:59 – Elaborative Learning & Schema-building 11:58 – Metacognition: Active thinking vs passive reading 13:30 – Interleaving: Mix it up, boost learning 15:45 – Big takeaway & how to study smarter, not harder 16:00 – Call to action: Like, subscribe, keep calm & learn on 🔗 Resources & links: If you’re ready for one-on-one coaching or group sessions, check out [YourWebsiteLink] Download my free “Brain-Friendly Study Guide” (PDF) at [DownloadLink] Want more videos like this? Check out my playlist: [PlaylistLink] 📚 Keywords/Tags to include: neuroscience study hacks, how to study smarter, college study tips, testing effect, spaced repetition, elaborative learning, metacognition, interleaving, academic coaching, student success strategies, how to remember information, study less remember more Thanks for watching! If you found value in this video, please share it with a classmate who needs to stop cramming and start actually learning. Until next time — keep calm and graduate. 🎓 Erik (Dr. Erik Albinson) | Academic Coach & Study Skills Mentor Keep Calm Learning LLC Want to know how to boost your memory? This video dives into the neuroscience behind chunking, a powerful memory technique, that shows you how to learn faster; start studying smarter and see a memory improvement today!