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Meditopia App | Best Health and Fitness App ( New iPhone, IOS and IPAD 2020) Among the dozens, if not hundreds, of meditation practices, what makes Meditopia so special? Unlike other applications, with Meditopia; Beyond short-term solutions that make it easier for you to fall asleep and rest, we offer each member more than 1000 deep meditations that go to the very center of the issues we encounter as a person in daily life, regardless of age, culture or experience. The purpose of these meditations, offered in 9 different languages; addressing all experiences in life such as relationships, expectations, acceptance, loneliness, body perception, sexuality, life purpose, and the feeling of inadequacy. At Meditopia, we do not want to offer just a band-aid for wounds that we know need permanent treatment. Our aim is to create an environment where you can reach the tools you need to achieve mental strength and inner peace. What does Meditopia offer? Sleep Meditations Your sleep quality affects almost all aspects of your daily life. Then what can you do to improve your sleep quality? In addition to learning new techniques, you can try one of our more than 30 sleep meditations for breathing and visualization practices that you can continue to practice throughout your life to improve your sleep quality. Sleep Stories Don't just think children listen to stories before they go to sleep. When you enter your warm and comfortable bed, you can fall asleep with our different story options. Whether it's fairy tales or adventure stories set in different parts of the world, you will feel drawn into these vivid and relaxing stories. After all, you deserve to let yourself go into that dream world of sleep after a long, tiring day. Dark Mode We realize it would be ironic to use a bright screen mobile app to relax and rest. That's why we're compatible with Dark Mode to help rest your mind and eyes by reducing the bright light from your phone. Featured Features: More than 1000 guided meditations Synchronization for counting awareness minutes with Google Fit Dark Mode compatibility Daily meditations with new topic content every day Inspirational Quotes of the Day Personal notes to record your progress Mindful Meter to see your mindfulness In-app quarrels with your friends to challenge yourself Personal reminders for sleep and meditation User-friendly and user-oriented interface Some of the more than 1000 guided meditation practice topics offered by the Meditopia meditation library: Stress Concern acceptance Kindliness Be grateful Happiness Anger self-reliance Motivation Attention Sexuality Breath Body Perception Change and Courage Feeling of inadequacy Self love Freer meditations Scan the body . ( New iPhone, IOS and IPAD 2020)