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Khaya Piya Lagata Nhin Hai | malabsorption causes symptoms treatment in hindi @dr.ramakantsharma7 Dr. Ramakant Sharma provides valuable insights into natural ways to gain weight and address malabsorption issues. For individuals struggling with underweight conditions, understanding how to effectively increase weight is crucial. A balanced diet and proper nutritional intake are key. Including calorie-dense foods such as nuts, seeds, and dairy products in your diet can help. Whole grains, lean proteins, and healthy fats are also essential for weight gain. Regular meals and snacks throughout the day ensure consistent calorie intake. Incorporating weight gain tips from Hindi dietary practices, such as consuming ghee and jaggery, can be beneficial. Ghee provides healthy fats, while jaggery adds natural sugars to the diet. Drinking milkshakes and smoothies enriched with fruits, nuts, and honey can also contribute to healthy weight gain. Addressing malabsorption is equally important. Malabsorption syndrome can prevent the body from effectively absorbing nutrients. Home remedies and health tips, such as consuming probiotics and fermented foods, can improve gut health. Yogic practices and specific exercises can aid digestion and enhance nutrient absorption. For those who find that "Khaya Piya Lagata Nhin Hai" (food intake does not reflect in body weight), it's essential to identify and treat any underlying malabsorption issues. Dr. Ramakant Sharma emphasizes a holistic approach, incorporating diet, yog, and naturopathy, to tackle these problems effectively #Malnutrition #MalnutritionDiseases #Nutrition #HealthAwareness #HealthTips #NutritionalDeficiencies #MalnutritionPrevention #DietAndNutrition #NutritionEducation #HealthAndWellness #MalnutritionCauses #NutrientDeficiency #DrRamakantSharma #HealthyDiet #HealthTipsInHindi