A Day in the Life: Joel Reichow's Road to the Twin Cities Marathon скачать в хорошем качестве

A Day in the Life: Joel Reichow's Road to the Twin Cities Marathon

Meet Joel Reichow from Minnesota Distance Elite, a professional runner who proves every day that true health is self-made. As he gears up for the Twin Cities Marathon and prepares for the NYC Marathon, Joel gives us an inside look at what life is really like for a distance runner chasing big goals. From 5:30 a.m. wakeups to 18-mile training runs, strength sessions, and recovery smoothies, this video shows the daily routine of a pro runner and how consistent habits build peak performance. Joel shares how he prepares for races, balances mileage with recovery, and stays disciplined through the ups and downs of training, all with the support of Human Powered Health. If you’ve ever wondered how professional runners train, what their daily routines look like, or how they get ready for big races, Joel’s story shows the everyday habits and mindset that keep him moving toward his goals. ---------- About Us: At Human Powered Health, we believe you deserve accurate information about your body. We offer state-of-the-art health optimization and athletic performance services for everyone. Visit our website at humanpoweredhealth.com Follow us on social media: Instagram:   /     Facebook:   / humanpoweredhealth.lab   LinkedIn:   / human-powered-health   YouTube:    / @humanpoweredhealth