The Beginners Guide to Chest Training | The Levergym Advantage - Strength & Safety скачать в хорошем качестве

The Beginners Guide to Chest Training | The Levergym Advantage - Strength & Safety

Welcome to Chest for Beginners, featuring Powertec Trainer ‪@robriches‬who'll coach you through a full chest workout while highlighting the safety and benefits of Powertec. Find out more about the Workbench Levergym here: https://bit.ly/PowertecLevergym Be sure to look below for time stamps for each exercise, and additional information below. ►New to our channel?◀→ Subscribe here for all new videos: https://bit.ly/PowertecYouTubeSubscribe ⇓Be sure to check out more below ⇓ ——————————————————————————————————— Rob Riches 5 For 5 Series: Shoulders (Timestamps) 1. Banded Warm Up 0:31 (Powertec users can order Resistance Bands for a discounted price here: https://bit.ly/ResiatanceBandsPack4) 2. Barbell Presses 1:10 Half Squat Rack: https://bit.ly/PowertecHalfRack Powertec Bumper Plates: https://bit.ly/PowertecBumperPlates 3. Workbench Levergym Safety 5:05 https://bit.ly/PowertecLevergym 4. Failure - Levergym Vs. Free Weight 9:13 5. Machine Pec Flys 12:42 Workbench Pec Fly Attachment: https://bit.ly/WorkbenchPecFlyAttachment 6. Dumbbell Chest Pullover 13:08 F.I.D. Workbench Utility Bench: Multi-Functional Bench: https://bit.ly/PowertecWorkbench 7. Cable Flys 15:46 Cable Cross Over Machine: https://bit.ly/PowertecCableCrossover 8. Chest Dips 16:49 Half Squat Rack: https://bit.ly/PowertecHalfRack #garagegym #homeworkout #levergym ——————————————————————————————————— Equipment Featured Within The Studio: Lat Pulldown Machine: https://bit.ly/PowertecLatPulldown Yellow Levergym Multifunctional Machine: https://bit.ly/PowertecLevergym Smith Machine: https://bit.ly/PowertecSmithMachine Half Squat Rack: https://bit.ly/PowertecHalfRack Angled Leg Press: https://bit.ly/PowertecAngledLegPress Cable Cross Over Machine: https://bit.ly/PowertecCableCrossover Multi-Functional Bench: https://bit.ly/PowertecWorkbench ——————————————————————————————————— 🟡 Follow Powertec on Social Media ⍟ Facebook:   / powertecfitness   ⍟ Instagram:   / powertecfitness   ⍟ TikTok:   / powertecfitness   ⍟ Twitter:   / powertec   ⍟ Website: http://www.powertec.com ——————————————————————————————————— Powertec is the pioneer and leader in the area of strength equipment. Since 1997, we have increased our global presence with operations in the United States, Europe and Asia while committed to our mission. Headquartered in Southern California, we produce a full line of strength equipment for home and light commercial purposes. Our brand is highly sought after by the educated buyer looking for weight capacity maximization without sacrificing safety, customization of their Workbench home gyms through extensive accessory modularization, and commercial gym quality at home gym prices.