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Dr Notley Chiropractor and Athletic Therapist, in Winnipeg, demonstrates a way to perform your own self myofascial release of the temporalis muscle. It is a muscle that helps with closing the jaw and movement of the TMJ joint 00:00 Introduction 00:25 Referred pain 01:00 How to The ball being used can be purchased at (affiliate link): https://mymobo.com/DrNotley.chiro 15% discount code applied Dr Notley's practice is an evidence informed, multi-modal treatment method which combines spinal manipulation/mobilization, exercises, acupuncture and other modes of care, along with patient education. Dr Notley is available, by appointment, through the following link https://bit.ly/DrNotley Tool used: https://mymobo.com The information found within this site is for general information only and should not be treated as a substitute for medical advice from your own Doctor of Chiropractic, Medical Doctor or any other health care professional. DrNotley.com is not responsible or liable for any injuries occurred by performing any of the exercises given or diagnosis made by a user based on the information shown within this web site. Always consult your own Doctor of Chiropractic, Medical Doctor or any other health care professional, if you’re in any way concerned about your health or anything associated with. https://drnotley.com