THE POWER OF HABIT BY CHARLES DUHIGG | ANIMATED BOOK SUMMARY скачать в хорошем качестве

THE POWER OF HABIT BY CHARLES DUHIGG | ANIMATED BOOK SUMMARY

Watch the 48 Laws of Power summary with in-depth explanations at    • The 48 Laws of Power [In-Depth Animation] ...  . Access the full archive for 7$ & download exclusive content at https://gumroad.com/l/illacertus. Stream or download over 8 hours of animated content, new and old plus exclusives as well as upcoming work on Art of Seduction, where available colorized and in original render quality. Audible - Get 2 FREE audiobooks of your choice | http://amzn.to/2b9GBJr ___ Subscribe 💪 http://bit.ly/illacertus Buy "The Power of Habit" in the USA - http://amzn.to/1SRWAfa Buy "The Power of Habit" in CA - http://amzn.to/1NlMHpR Buy "The Power of Habit" in the UK - http://amzn.to/1TvNQrc The most groundbreaking lesson I took away from the Power of Habit must be that you can't really erase old patterns or, say, delete, a bad habit. That's why it's so easy for us to fall back into our old ways, it's something we're familiar and strangely comfortable with, but comfort oftentimes is the very source of our bad habits. Eating junk food and drinking soda is easier and thus more comfortable than learning as much as possible about nutrition and carefully paying attention to what you put in your body. However, since you can't erase your bad habits, you have to replace them with a good habit. See how in Part II here -    • HOW TO STOP SMOKING / BAD HABITS | THE POW...   ___ Become a Patron |   / illacertus   Donate through PayPal | https://www.paypal.com/cgi-bin/webscr... Music | Ross Bugden