TOP TIPS for CREATIVE PRODUCTIVITY with CHRONIC HEALTH скачать в хорошем качестве

TOP TIPS for CREATIVE PRODUCTIVITY with CHRONIC HEALTH

TOP TIPS for CREATIVE PRODUCTIVITY with CHRONIC HEALTH/// If you want to create more and stay healthy with chronic illness, then don't miss this video where I delve into my own experience of high output versus chronic health issues. #productivity #creativity #chronic health Today's video is a little bit different - I am talking to you about having ME/CFS (Chronic Fatigue Syndrome) and managing a productive creative life. I take you through my illness and experiences while giving you some great TOP TIPS I havent seen elsewhere. If you struggle with your health then I hope that this video will give you some meaningful takeaways that will help you to feel better and be more productive. Leave me a comment below and let me know your biggest take away. Here is some information about ME CFS: https://www.cdc.gov/me-cfs/about/inde... https://meassociation.org.uk/about-wh... https://www.actionforme.org.uk/get-in... https://www.meaction.net/learn/what-i... Get two months free at Skillshare (offer ends at the end of this month (seeptember 20) and will give 2 weeks thereafter (Affiliate link) https://skl.sh/2MATVL9 Timestamps 00:00 Intro 00:50 My illness - ME/CFS (Chronic Fatigue Syndrome) 03:40 Sewing is my therapy 04:32 Nutrition and Hydration 05:30 Planning in Advance 08:00 Work Comfortably 11:30 Pacing 13:17 Resting for extended periods of time 16:09 Connect with others on social media —————————————————————————————————————— 👗How to support me If you liked this video, please consider buying me a 'coffee' at https://ko-fi.com/penguinandpear ☕️ You can also support me free of charge by commenting and liking my videos, subscribing to my channel and hitting the bell where you will be notified when new videos are released. **Sharing my videos across social media is also super powerful. —————————————————————————————————————— 👗Find me on social media... INSTAGRAM ✂︎   / penguinandpear   FACEBOOK PAGE ✂︎   / penguinandpear   DRESSMAKING BLOGGER NETWORK ✂︎  / 949212195196945   —————————————————————————————————————— 👗I'd love to work with you... I am keen to work with brands and creators where our goals and niche support one another nicely. Please get in touch if you feel you can help me to bring value to my audience. Business enquiries only ✂︎ penguinandpear@gmail.com ——————————————————————————————————————