Bhramari pranayama | Boosting the nitric oxide | Breathing technique скачать в хорошем качестве

Bhramari pranayama | Boosting the nitric oxide | Breathing technique

Boost your nitric oxide levels naturally with Bhramari Pranayama, a powerful yogic breathing technique. In this video, we explore the science behind Brahmari and how it increases nitric oxide production, benefiting your heart, immune system, and overall well-being. Learn the step-by-step process of this calming breathing exercise and its numerous health advantages, from improving blood circulation to reducing stress and promoting relaxation. Whether you're new to pranayama or looking to enhance your yoga practice, Brahmari offers a simple yet effective way to enhance your health and vitality. #BhramariPranayama #NitricOxideBoost #YogicBreathing #NaturalWellness #healthtips 00:00 Introduction to Nitric oxide 01:15 Bhramari Pranayama Visit our website at: https://theyogainstitute.org/ Download our New Meditation App - Nispand: Play Store: https://play.google.com/store/apps/de... App Store: https://apps.apple.com/in/app/nispand... Sign up for our : 21 Days BLC - Evening - Online & On Campus – English https://theyogainstitute.org/21-days-... Register for our : 900 hrs TTC-3 Months TTC On Campus - English https://theyogainstitute.org/3-months... Watch our video on "" by clicking the link below:    / .  . Subscribe to our channels to stay updated:    / theyogainstitutehindi      / @theyogainstituteshorts1313      / nispandmeditationapp      / theyogainstituteofficial     / hansajiyogendra     / theyogainstituteofficial     / theyogainstituteofficial     / theyogainstituteofficial     / tyi_official   https://open.spotify.com/show/0h999TA... #DrHansaji #TheYogaInstitute #theyogainstitute_ Disclaimer: The information presented here is intended solely for educational purposes. Techniques and advice may vary based on individual contraindications. It is essential that yogic practices be performed under the supervision of a qualified yoga instructor. For severe health conditions, we would like to recommend you to join our The Yoga Institute's free yoga OPD samattvam for proper diagnosis and personalized solutions. Contact us on - +912226110506 Email id - [email protected]