Vanilla Sleep Noise | For Rapid Deep REM | 12 Hours | BLACK SCREEN | Anxiety & Depression Relief скачать в хорошем качестве

Vanilla Sleep Noise | For Rapid Deep REM | 12 Hours | BLACK SCREEN | Anxiety & Depression Relief

Don’t be fooled by the name 'Vanilla' Noise - there’s nothing ordinary about this sound. Created using real vanilla pods and vanilla essence, I’ve concocted a smooth, calming sleep soundscape designed to guide you effortlessly into a deep, deep slumber. Vanilla has long been celebrated for its soothing aroma, and research suggests it can reduce stress and elevate mood through aromatherapy, providing a comforting embrace for those battling anxiety and depression. With this in mind, I aimed to design a sound that fosters relaxation and emotional balance. So, I started by creating both Brown Noise (around 250 Hz) and Yellow Noise (approximately 1000 Hz) using the unique textures of vanilla essence and pods. The recording features the gentle sound of the essence being shaken and poured, complemented by the delicate scraping of a knife against the vanilla pods. These sounds were then meticulously processed through my standard filtering techniques, including elongation and frequency elimination. To add depth to the composition, I incorporated soft fabric scratching and a low melodic drone from my MIDI keyboard. As a finishing touch, I subtly infused a 432 Hz Solfeggio tone, known for its ability to promote calmness and emotional equilibrium. This frequency is believed to resonate harmoniously with the body's energy, enhancing relaxation and reducing anxiety. I've actually used this soundscape twice this week, allowing myself to get lost in its hypnotic rhythm and I found myself spacing out a bit! There’s definitely something special about this blend that sets it apart from some of my other sounds. I hope you enjoy it as much as I do, friends. Sleep long and sleep well! 😴 MADE USING: Vanilla pods, vanilla essence, MIDI keyboard, fabric scratching and rice shaking