"Aclara tus Pensamientos" Meditación en Español 12 de enero 2021. скачать в хорошем качестве

"Aclara tus Pensamientos" Meditación en Español 12 de enero 2021.

Para poder navegar nuestra vida de manera exitosa y estar presentes con nosotros mismos, es importante trabajar con nuestra mente. Creando el espacio para que nuestros propose pensamientos se vuelvan claros y tengan su propia voz y al mismo tiempo disminuyendo el ruido que nubla la mente. Te recomiendo usar esta meditación de manera frecuente, como una herramienta a lo largo de este año. *** For the last 12 years I have traveled the world teaching Transformational Breath®, working with a wide range of people, from the ones that have just discovered the power of conscious breathing to certifying Trainers. It has been an amazing adventure. In the past year I have learnt a lot about sharing my knowledge online. As an offer of gratitude to life here are my posts to be shared. My background as a psychologist and my experiences working with thousands of people from different cultures, create the foundation for my teachings and my meditations. Every week I host a support call for my breath family, we start with a meditation, I'll be sharing these meditations here, as well as some other reflections and fun facts of life. Thank you for joining me in this adventure! Love and Light, Eugenia. Follow me on: Facebook respiremos.org Instagram @respiremos_org Tweeter @Lets_Breathe Learn more about Transformational Breath® and Eugenia. www.respiremos.org "EveryDay Breath Daily Exercise" is a guided daily breathing exercise, to learn the basic principles of Transformational Breath. Available in English, Spanish and Arabic. Register here for the complimentary exercise. https://respiremos.mykajabi.com/offer...