how to learn pull ups for beginners in telugu | by certified fitness professional скачать в хорошем качестве

how to learn pull ups for beginners in telugu | by certified fitness professional

Download 8 weeks PULLUPS specialisation program :- https://drive.google.com/file/d/1SVzu... Hello everybody, My name is deekshit sanga I am certified fitness professional _________________________________________ My recommendation Home gym equipment (30kg) https://amzn.to/3c9JF8O Home gym equipment (40kg) https://amzn.to/3qTwhd3 One and only top whey protein in india https://amzn.to/3j3UdYp Budget whey protein https://amzn.to/3r9VjEN Raw whey protein (unflavoured) https://amzn.to/3r9VPCJ https://amzn.to/3pCmLe5 Pre- workout Budget :- https://amzn.to/3apoNro High end :- https://amzn.to/3ouF3ws Oats :- https://amzn.to/3rbFjCq (recommended) Multi grains https://amzn.to/3rbFjCq https://amzn.to/3rbFjCq Peanut butter https://amzn.to/3tokl58 https://amzn.to/36qzWqQ Healthy Snacks Protien bars https://amzn.to/3oyOlaz Brown rice cakes https://amzn.to/3ouG1c4 Face wash :- https://amzn.to/3qQTY5Q Shampoo :- https://amzn.to/2M4M5ux Conditioner :- https://amzn.to/2LRrgD1 _________________________________________ If you want to do pull-ups, and you are not able to do even a single pull-up. Then this video is for you dear.. Previously in my channel i have shared a video that learn how to do PUSHUPS. That video has helped many people to achieve their first pushup, and now its PULLUPS time. In this video i have mentioned a 5 step process to achieve your first pull-up. In these 5 steps, we are going to use ISOMATRIC & ECCENTRIC movements to master the positions and strengthen the muscles that require to do pull-ups. And along with this video i have given a 8 weeks PULLUPS specialisation program With a detailed instructions. You can download that program and follow that for 8 weeks you will see some amazing results I am pretty sure that this video is going to be your one stop solution for pull ups. If you have any queries or an applaud regarding this video, please feel free to put it on comment section. If it was a question you will get an answer, if it was an appreciation you will get a ❤️ from me. If you find this video was helpful, please spread the word to your known circles. ___________________________________________ Visit my channel, and see the information i have provided in the videos, i am sure you won't go without subscribing to my channel. CLICK THE LINK BELOW AND SUBSCRIBE TO MY CHANNEL.    / dfitclub    U CAN ALSO FOLLOW ME ON MY INSTAGRAM.   / deekshit_sanga   ___________________________________________ HOME WORKOUTS Home workout in telugu, no equipment    • home workout in telugu | No equipment | by...   Low intensity home workout for beginners & elder people    • Home workout : for beginners in telugu| NO...   fat burning muscle building home workout in telugu | designed by certified fitness professional.    • fat burning muscle building home workout i...   Super core strength workout in telugu.    • Super core strength workout in telugu | by...   ___________________________________________ Check out my previous content  The detail information about protein powder in telugu    • The detail information about protein powde...   Detail information about protein in telugu    • Detail information about protein in telugu...   Reduce belly fat, The real truth in telugu | by certified fitness professional    • Reduce belly fat:how to do it, The real tr...   Learn how to do push ups in telugu for beginners    • Learn how to do push ups in telugu for beg...   Top 5 tips to reduce body fat    • Top 5 tips to reduce body fat | in telugu ...   #pullups #pullupsforbeginners #howtodopullups #firstpullup #fitness #nutrition #fitnessintelugu #healthtipsintelugu #intelugu #dailypullups #learnpullups #pullupsintelugu #dfitclub