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Polycystic Ovarian Syndrome (PCOS) and Thyroid problems, whether it may be hypothyroidism or hyperthyroidism, are very common and related to each other to a great extent. As the predominance of these endocrine dysfunctions expands, the relationship of Polycystic Ovarian Syndrome (PCOS) and auto-immune thyroid sickness is progressively being perceived. Polycystic ovaries are a clinical element of hypothyroidism, however hypothyroidism should be excluded before diagnosing PCOS. Dietitian Lavleen @ Diet Insight™ (Chandigarh based nutrition expert and winner of title ‘Best Dietitian in tricity’ at the Global Lifestyle Awards 2015) believes that healthy eating is not about strict nutrition philosophies, staying unrealistically thin, or depriving yourself of the foods you love. Lavleen sharing her knowledge and dietary tips for maintenance of PCOS and Thyroid related problems. ----------------------------------------------------------------------------- Connect with Dietitian Lavleen Kaur: https://linktr.ee/dtlavleenkaur Follow on: Facebook: / dietitianlavleen Instagram: / dt.lavleen Twitter: / dtlavleenkaur