EKIDEN E4 - Tokai University - Last Workout Before Ageo Half | 東海大学 - 上尾ハーフに向けて最終高強度練習 скачать в хорошем качестве

EKIDEN E4 - Tokai University - Last Workout Before Ageo Half | 東海大学 - 上尾ハーフに向けて最終高強度練習

Tokai University won the Hakone Ekiden in 2019 and return to the event in 2023-2024 as favourites to place high. In Episode 4 of Ekiden we joined Tokai University for one of their key workouts leading into Ageo City Half Marathon and Ekiden. The workout: 12km Progressive Tempo: 6km, 3km, 2km, 1km. 東海大学は2019年の箱根駅伝で優勝し、2023年から2024年にかけては上位入賞候補として大会に戻ってくる。駅伝エピソード4では、上尾シティハーフマラソンと駅伝に向けた重要なトレーニングの1つに、東海大学と一緒に参加した。 そのトレーニングとは 12kmプログレッシブテンポ：6km、3km、2km、1km。 -- -- -- Sweat Elite Instagram:   / sweatelite   Tempo Japan Instagram:   / tempo_jpn   Matt Fox (Sweat Elite Videographer) Instagram:   / mattinglisfox   -- -- Timecodes: 00:00 - Intro, 01:27 - Brand Sponsors 02:00 - The Workout 20:10 - Brand Sponsors (Extended) -- -- -- Members support our video production and it only costs as much as a Big Mac each month. Become a member:    / @sweatelite   The funds received from members is used to produce more video content. If you find value in watching our videos, we would love for you to join us in the Members area. -- -- -- Get faster with Sweat Elite. Thousands of runners around the world trust our training plans and inclusive coaching offerings. Training plans: https://www.sweatelite.co/get-faster/... Coaching: https://www.sweatelite.co/get-faster/...