Скачать с ютуб Growing Up Without Empathy: Understanding the Long-Term Effects on Personality [Book 4/15] в хорошем качестве

Growing Up Without Empathy: Understanding the Long-Term Effects on Personality [Book 4/15]

A break in the empathic connection between our childhood selves and our primary caregivers can have a long lasting impact on our personality development. It can affect who we think we are, who we think we could never be, and influences what we are able to see in others (for better or worse). We need to learn how to re-parent ourselves, and this book is a wonderful demonstration of how to do exactly that. Book Recommendation: "The Primal Wound: A Transpersonal View of Trauma, Addiction, and Growth" by John Firman and Ann Gila https://amzn.to/3PgqjBi Auto - self-directed Biblio - books/library Therapy - Healing So, autobibliotherapy = self-directed healing via books In this 3 hour playlist, I will summarise my library down to 15 book recommendations that will significantly impact the effectiveness and depth of your inner work journey. Aims: • To provide a full curriculum to complete 5+ years of scattered Inner Work in 1 focused year • To introduce you to a wide and overlapping set of theories and modalities to approach your inner work from all angles, including: unconscious and shadow work height psychology somatic therapy personality development Life coaching and plans/guide for the future Philosophy (existentialism) Anthropology (the study of human beings and their ancestors through time and space and in relation to physical character, environmental and social relations, and culture) Transpersonal psychology and psychosynthesis Inner critic and parts work All with key books for each element to take the study further • To address various interrelated aspects of yourself instead of isolating elements arbitrarily, and formulate a plan on how to do this inner work • To increase your attention span so that you can sit down and read, leading to lower screen time 0:00 Is Your Personality an Authentic One? (or is it Survival Based?) 0:40 Book Recommendation: The Primal Wound, by Firman and Gila 1:20 Early Life Conditions and How They Shape You 2:10 Empathy as the Antidote to Irrelevance 3:40 The Role of Unifying Centers (How to Accept the 'Unacceptable') 5:10 Re-Parenting: Show Yourself the Empathy You Needed 6:50 Resonance: Be Aware of Your Projections and What You See in Others 7:55 An Introduction to Your Higher and Lower Unconscious 8:30 Shadow Work (Jung) + Peak Experience (Maslow) = Integration