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My maternal trauma is much deeper then my paternal trauma. But as a child having to endure some of the emotional stresses and losses so young deeply inhibited my relationships well into my adult years. Some of my biggest triggers showed up in my intimate relationships. My codependency grew and grew until I learned about Co-Dependents Anonymous and became aware of my own patterns. I started the Co-Da journey. But I had to get sober and get off of all medications/nicotine. That was my the first problem. That alone took years. Then I noticed I kept struggling in relationships. I was also angry all the time and a control freak! What was wrong with me. This episode really dives into just what it was like being my mother's daughter at a really sensitive time in my life. That sensitive time was my childhood. Not feeling like I had someone in my corner left me lost. Even my father as great of a man that he is I struggled to connect with him because of how shy and distant he was. We never really talked much. I have been grieving my mother daughter relationship my whole life. I still think I am grieving that loss, that connection today. It has taken me a long time to accept the capacity of my relationship with my mother. Today we have a relationship that works for us. With boundaries and awareness. I am grate for that. My wounds have helped shape me into the mother that I am today. Some of the first question's they ask in a therapist office is what were your parents like? What was your childhood like? Because it's connected. My ex-partners really triggered a lot of my unhealed pain for me. Today I am a new women I don't even recognize. I love myself and I never used to say that proudly. This program and my new found awareness really changed me for the better. @AllThatJaz-n9c