HOW TO STAY OUT OF HOSPITAL IN BALI скачать в хорошем качестве

HOW TO STAY OUT OF HOSPITAL IN BALI

In this video I discuss how to stay out of Hospital in Bali — it's about how you eat, what you bring into your home, and the small daily choices you make. In this video, I start my day with a morning swim at Melasti Beach, then take you along to: A local convenience store hiding the healthiest breakfast (steamed veggies for 50 cents) A traditional market where I buy fresh fish, chicken, and eggs for the week My kitchen, where I show how I cook and store food in Bali's tropical weather I also share honest talk about: Why some packaged supermarket foods aren't really food Simple stats on processed food and household chemicals in Indonesia How to avoid toxins at home (soap, vinegar, even Coca-Cola for cleaning!) How to eat well on any budget using local markets Bali gives you everything — fresh food at the markets, herbal medicine in the leaves and roots growing wild everywhere you look. 0:00 – Friday morning swim at Melasti Beach 06:19 – The healthiest breakfast (at a convenience store) 08:02 – Local market tour – fresh fish, chicken, prices 09:26 – How I cook and store food in Bali 10:08 – Abundance of healthy options in Bali 10:20 – Why I avoid most packaged supermarket food 12:14 – Simple stats on processed food & household chemicals 13:36 – Take advantage of What grows here in Bali 13:14 – Simple ways to stay healthy (and out of hospital) 14:06 – Final thoughts – eat real, live well I'm Eva, a solo mom, artist, and former branding designer building a conscious and creative life in Bali. This channel is all about holistic living, intentional choices, and finding the magic in the everyday. SUBSCRIBE to follow our journey: / @eva.norish SUPPORT THE CHANNEL: ☕️ Buy Me A Coffee: buymeacoffee.com/eva.norish WATCH NEXT: 1. "The REAL Cost of Living in Bali (A Solo Mom's Perspective)"    • The REAL Cost of Living in Bali (A Solo Mo...   2. Why I Moved to Bali: From London Branding Designer to Solo Mom Founder.    • Why I Moved to Bali: From London Branding ...   #LifeInBali #BaliHealthyLiving #BaliFoodMarket #MovingToBali #BaliExpatHealth #BaliWellness #MelastiBeach #Uluwatu #SoloMomBali #EatRealBali