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Matt Baszucki was diagnosed with bipolar disorder at age 19. After battling bipolar illness for five years, Matt achieved a full recovery from his condition using a metabolic ketogenic diet therapy. Jan Baszucki, Matt’s mother, is a former marketing executive, a best-selling author and essay-writer, and president of the Baszucki Group. Jan is also a mental health advocate and aspiring citizen scientist. She is currently at work on a memoir about her son’s recovery from bipolar disorder with a 100-year-old metabolic treatment for epilepsy. Dr. Tro, Matt, and Jan talk about Matt’s mental health story up to this point, Matt’s health protocol, and the tragic lack of available treatment protocols for bipolar that use diet as a therapy. They discuss the importance of empowering patients with knowledge to be their own advocate and take their health into their own hands, the role that music played in Matt’s recovery, and the founding of Metabolic Mind. Jan and her husband David Baszucki launched Metabolic Mind, an initiative of Baszucki Group, to share information and resources about the emerging field of metabolic psychiatry. https://metabolicmind.org/