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After years of operating at a high level, slowing down doesn’t always feel peaceful — it can feel unfamiliar and uncomfortable. In this episode of The Second Life Series, I share four reasons why high-performing women struggle with rest after long careers, how identity becomes tied to productivity, and why planning your next chapter requires learning how to move differently. This conversation is for women navigating career transitions, retirement planning, or simply redefining what success looks like in this season of life. If you’re planning a career or lifestyle transition, The Second Life Planner is available to help you follow along or begin at your own pace. 👇🏾 🛍️ https://www.lifestyledbysparkle.com/t... ✔️What you'll discover in this video: -Why slowing down feels uncomfortable after years of high performance -How productivity quietly becomes part of your identity -Why rest can trigger guilt, anxiety, or uncertainty -How this pressure shows up when planning retirement or a second career -What it takes to retrain yourself for a more intentional pace If you’re a high-performing woman thinking about retirement, a career pivot, or what comes after a long season of responsibility, you’re in the right place. ✨ This is for women who want clarity — not chaos. ✨ Strategy — not hustle. ✨ Alignment — not exhaustion. 🛒The Second Life Planner: https://www.lifestyledbysparkle.com/t... 🖤 New videos weekly as I document this journey in real time. Welcome to The Second Life Series. 📧 I AM STILL STYLING! Need personalized help? Book your 1:1 Style Consultation or Closet Edit here: 👉🏽 https://www.lifestyledbysparkle.com/s... 💻 CONNECT WITH ME ONLINE: 🌐 Blog: https://www.lifestyledbysparkle.com 📸 Instagram: / thesparklelee 🎥 TikTok: / thesparklelee 🛍️ Shop My Favorites: https://tapto.shop/thesparklelee 💖 If you found this video helpful or inspiring, LIKE, COMMENT, and SUBSCRIBE as we journey together. 🫶🏽 Share your thoughts below—I’d love to hear from you. 🔔 Don’t forget to hit the bell icon to stay updated. #SecondLifeSeries #CareerTransition #RetirementPlanning