12 Minute Evening Yoga | Stretch & Release Tension скачать в хорошем качестве

12 Minute Evening Yoga | Stretch & Release Tension

Relax and wind down from your day with 12 minute Evening Yoga - Stretch & Release Tension. Feel stress melt away with this gentle full body stretch including neck, low back & hip stretches. This relaxing nighttime yoga routine features all seated and lying down poses to help you slow down, relax and get ready for a good night’s sleep. -- *We've upgraded our free offer* 💥 FREE 5-Day Fitness & Flexibility FIX for women over 50! In this jumpstart you’ll learn how to get rid of the aches and pains of getting older and feel better than you have in years… in just 10-minutes a day. Get yours here https://fitandflexibleforlife.com/fix --- Win With Yoga! Yoga for women over 50. ✅ Win With Yoga WEBSITE: https://www.winwithyoga.co/programs ✅ Win With Yoga INSTAGRAM:   / winwithyoga   ✅ Win With Yoga FACEBOOK:   / winwithyoga   ✅ Win With Yoga PINTREST: https://www.pintrest.com/winwithyoga --- ❤️ SHARE THIS VIDEO WITH SOMEONE YOU CARE ABOUT:    • 12 Minute Evening Yoga | Stretch & Release...   --- OTHER VIDEOS ON THIS TOPIC & MENTIONED IN THIS VIDEO: 10 Minute Yoga for Hips and Low Back    • 10 Minute Yoga for Hips and Low Back   And 12 Minute Morning Yoga For Women Over 50!    • 12 min Morning Yoga For Women Over 50! | F...   #winwithyoga #10minyoga #bedtimeyoga