Manipura Chakra Flow скачать в хорошем качестве

Manipura Chakra Flow

This Manipura Chakra Flow focuses on movement and awareness connected to the solar plexus chakra. The practice is designed to support strength, stability, and focus through a flowing yoga sequence. This class is suitable for practitioners who enjoy an active flow and want to explore chakra-based yoga through physical practice. The sequence encourages connection to the center of the body and steady, intentional movement. ……………………………………………….. 🧘🏼‍♀️ Download my Free Step by Step Guide - Launch Your First Online Yoga Class at https://tinayogina.com/stepbystepfree... ……………………………………………….. ✉️ Sign up for my newsletter 👉https://tinayogina.com/blog/ 🆓 Join My Free Online Yoga Classes: https://tinayogina.com/freeclasses/ ………………………………………………… Connect with me: 🌐Website: https://tinayogina.com/ 📸Instagram:   / tinayogina   📌Pinterest:   / tinayogina   ............................................................................................................................................. Fitness Disclaimer: If you are new to exercise or considering starting a new fitness routine, it is highly recommended that you consult with your physician beforehand. Please be aware that engaging in any exercise program, including those demonstrated in this video, is done at your own risk. Participation in any exercise activity carries the potential for physical injury. Tina Yogina cannot be held liable for any injuries that occur as a result of following this video or program.