1st month: Baby Doesn’t Need Anything… MOM DOES! скачать в хорошем качестве

1st month: Baby Doesn’t Need Anything… MOM DOES!

GET THESE FOR AFTER BABY IS BORN!! Thanks to LMNT for sponsoring this video! Head to http://DrinkLMNT.com/HEYSHAYLA to get your free sample pack with any purchase! We go over a few different categories here: Babies don't need much the first month... mom does. Nourishment: I will forever recommend the book "The First 40 Days" it's a great reminder to CHILL the first 40 days and has awesome nourishing recommendations for postpartum. It was a night and day difference for me between my 1st and 2nd. Postpartum Depression/ Baby Blues/ Happiness: all feelings are welcome here! But if things start to get dark PLEASE go talk to someone! Repair after a vaginal delivery: I only know vaginal deliveries so it's the only thing I can speak on. The essentials are: wide crotch undies non toxic pads witch hazel (tucks, fridamom pad liners, frida mom foam or THAYERS witch hazel lidocaine for numbing epsom salt for sitz baths Stool Softeners: I use ground flax seed, chia seeds and magnesium Breastfeeding: Kindred Bravely Nursing Bra (code heyshaylac15) Bamboobies Nursing Pads Earth Mam Organics Nipple Butter Haakaa Pump Haakaa LadyBug Pump (that doesn't need to be plugged into the wall) Hand pump Mini Fridge TushBaby (code HEYSHAYLA) PELVIC FLOOR: Expecting and Empowered App:I've been using this program for pregnancy and postpartum for over 4 years!Code heyshayla will give you a discount on the annual membership! Motherhood Mindset Flip Book + Shirts: https:/heyshayla.com/shop Email list for giveaways, sales, and new videos: https://view.flodesk.com/pages/610da7... Our NONTOXIC MATTRESS (with adjustable firmness): https://www.heyshayla.com/plushbedsyt Pregnancy workouts and postpartum rehab: https://www.heyshayla.com/expectingan... code HEYSHAYLA saves you $$ Hypnobirthing course I used to prepare for my natural and unmedicated birth: https://www.heyshayla.com/hypnobabiesyt THE BEST developmental play kits: https://www.heyshayla.com/loveveryyt ——————————————— Let’s be social: [email protected] Blog: https://www.heyshayla.com Mailing list: https://view.flodesk.com/pages/610da7... Instagram:   / heyshayla   Podcast: https://heyshayla.buzzsprout.com/ Amazon: https://www.amazon.com/shop/heyshayla Youtube:    / heyshayla   Facebook:   / heyshayla   00:00 Hey Shayla Postpartum 00:29 Positive MOtherhood Mindset 01:04 Postpartum... babies don't need much. 01:35 Resources for a C-Section 02:08 Nourishment 03:36 Postpartum Depression / Baby BLues 04:24 Mom's Diaper Postpartum 08:03 Stool Softeners 09:11 Pelvic Floor Repair! 09:55 Breastfeeding 13:40 Thank you for watching!!