Surviving the Holidays with a Narcissist | Dr. David Hawkins скачать в хорошем качестве

Surviving the Holidays with a Narcissist | Dr. David Hawkins

Why is December the month with the highest number of heart attack related deaths? Could it have something to do with holiday related STRESS? While the holidays are a joyous occasion for most people, it’s also important to recognize that it can be a time of increased stress, disappointment, loneliness and conflict for many. This takes a toll on both your physical and emotional health. Whether you’re in an emotionally abusive marriage, have toxic family members or simply feel overwhelmed by the overload of activities and expectations that come with the holidays, Dr. Hawkins has some tips for maintaining your sanity, building up your resilience and focusing on your mental health to actually enjoy the holiday season no matter what it brings. 🟥 SUBSCRIBE: https://bit.ly/3Y8Wm8S Dr. Hawkins and his team of experts offer education and professional training as well as treatment for narcissistic and emotional abuse. 💬 Interested in getting help? Schedule a call with our client care team, and we’ll guide you to the right program or clinician: https://marriagerecoverycenter.com/bo... 🌐 WEBSITE: https://bit.ly/3SG37O3 ☎️ PHONE: (206) 219-0145 📧 EMAIL: [email protected] About The internet is inundated with hyperbole and misinformation about narcissism, leaving many people confused and hopeless. Get the facts about narcissism and emotional abuse from someone who has been researching, writing about and treating narcissism and emotional abuse for over a decade. Dr. Hawkins is a best-selling author and clinical psychologist with over three decades of experience helping people break unhealthy patterns and build healthier relationships. He is the founder and director of the Marriage Recovery Center and the Emotional Abuse Institute which offers education, training and counseling for people who want to break free of, and heal from, emotional abuse. Whether the perpetrator of the abuse is your spouse, partner, parent, boss, friend or family member, we offer practical advice for anyone trapped in a toxic, destructive relationship. In addition to narcissism & emotional abuse, topics include covert, reactive, spiritual, secondary, relationship trauma and more. #holidaystress #holidaystressrelief