Seneca: How to Find Stillness in a Chaotic World скачать в хорошем качестве

Seneca: How to Find Stillness in a Chaotic World

Drift back to Ancient Rome and discover how a man facing exile found total peace. This is Seneca’s guide to mastering your mind and finding stillness in the storm. Welcome to The Slow Current. Today, we pause to explore the mind of Seneca and his masterpiece, "Letters from a Stoic." From the halls of imperial power to the quiet isolation of exile, Seneca’s life was a masterclass in resilience. If you feel overwhelmed by modern noise, notifications, and anxiety, this journey is for you. We discuss the art of focus, the danger of crowds, and how to practice "poverty" to bulletproof your happiness. In this video, we cover: The incredible life story of Seneca (from Exile to Empire). Why "The Mob" destroys your peace. The "Poverty Practice" to eliminate fear. How to treat old age and death with curiosity, not fear. 3 Practical Stoic Exercises you can try this week. Join the Current: Subscribe for more slow philosophy and calming history. #Stoicism #Seneca #TheSlowCurrent #Philosophy #Calm #Mindfulness #AncientHistory