Before Losing Weight with Carnivore, You'll Likely Need To Do THIS. With Katie Kelly & Kelly Hogan скачать в хорошем качестве

Before Losing Weight with Carnivore, You'll Likely Need To Do THIS. With Katie Kelly & Kelly Hogan

👉🏻 Kelly Hogan's coaching groups: http://myzerocarblife.com/group-coach... Here are some of the meaty topics that we cover in the groups: *Figuring out your TDEE and how to eat the MOST while getting results *Tips for getting started *How to break sugar/carb addiction *Ways to optimize health *Metabolic Reset Days and how to use them *Levers for weight-loss *Dealing with oxalate-dumping symptoms *Understanding hunger cues *Dealing with holidays and social events *How to find a slight and sustainable fuel deficit with appropriate macros *Possible meal plans and ways to hit those macros "My Zero Carb LIfe's newly designed website (Thanks, James!) : http://myzerocarblife.com/ Kelly Hogan on Instagram:   / kelly_hogan91   Kelly's favorite Amazon products: http://www.amazon.com/shop/myzerocarb... THE PHOTOS OF KATIE KELLY WERE USED WITH HER PERMISSION FROM HER INSTAGRAM ACCOUNT HERE: Katie Kelly on Instagram:   / lil_bit_of_fit   Katie Kelly's website: http://lilbitoffit.com/ Katie Kelly's YouTube channel:    / @lil_bit_of_fit   Katie's Meatbar recipe: http://www.instagram.com/p/C9xCDwuxPG... Karen Miles on Instagram: http://www.instagram.com/karen.s.mile... Frequently requested links: The first time Katie Kelly came on this channel:    • Common Carnivore Mistakes and How to ...   Carb Manager page: http://www.carbmanager.com/ Courtney Luna's Cookbook: http://www.amazon.com/Carnivore-Kitch... Raw to Cooked Calculator: http://goodcalculators.com/raw-to-coo... InBody Scale: http://amzn.to/3zCK1Cw Vivitar Scale: http://amzn.to/45YdNOa Renpho Scale: http://amzn.to/4cMgxjY How to take body measurements: http://www.instagram.com/reel/CvVtyQh... An "Ideal Body Weight" estimator: http://www.menuswithprice.com/calcula... My air-fryer: http://www.amazon.com/dp/B0CH3ZGZ11?a... My Favorite Seasoning: http://www.amazon.com/dp/B08T81YDLK?l... My Walmart Burger Patties: http://www.walmart.com/ip/Great-Value... ----------------------------------------- INFORMATION ABOUT CIRS: If you aren’t healing and feeling MUCH better after six months of eating this way, I would encourage you to look into other possible causes. A quick intro to CIRS: http://chriskresser.com/5-things-you-... A link on the protocol to surviving mold exposure: http://www.survivingmold.com/legal-re... The CIRS vision test that I took (and failed): http://www.survivingmold.com/store/on... How to test your home for mold exposure: http://www.envirobiomics.com/product/... One way to order the CIRS labwork: http://www.nutritionwithjudy.com/shop... . A support group for CIRS: http://www.thecirsgroup.com/ A page on Instagram for CIRS:   / thecirsgroup   A TONS of CIRS info: @thecirsgroup ----------------------------------------------------------------------- Kelly Hogan's coaching groups: http://myzerocarblife.com/group-coach... ------------------------------------------------------------------------ I'm not a doctor. I don't even play one on TV. Please do not use this video as medical advice. I tell the truth about my own health and my own experiences in hopes of improving other people's health, but have no interest in being sued. So...consult a doctor if you have questions. And please don't add or take-away anything from your diet that doesn't make you feel good. Your body is always the best judge. Please like, subscribe, and share the video in order to help spread the Carnivore message.