Hysterectomy: Preventing Bladder Problems After Surgery скачать в хорошем качестве

Hysterectomy: Preventing Bladder Problems After Surgery

👉 Check out my Hysterectomy recovery program that has helped 1000s of women: https://drdawnandalon.com/hysterectom... In this informative video, she shares the crucial aspects of post-hysterectomy care, focusing on maintaining bladder health. She begins by exploring the common bladder-related issues women may encounter following a hysterectomy, providing a clear understanding of what to expect. Dr. Dawn shares valuable insights and practical tips on how to prevent and manage bladder problems during the recovery process. We also discuss the role of pelvic floor exercises in enhancing bladder control, demonstrating effective techniques that can be easily practiced at home. Additionally, she provides guidance on when to seek medical attention for any concerning symptoms. This video is an essential resource for anyone undergoing a hysterectomy, equipping you with the knowledge and tools to ensure a smoother, healthier recovery. Here’s what you’ll learn in this video: 00:00 Hysterectomy: Preventing Bladder Problems After Surgery 00:25 Why is this happening? 02:40 Red flags to watch out for 03:05 Helpful Tips 04:36 Bladder Stimulants 05:15 Urge Incontinence vs Stress Incontinence 05:45 Retraining the muscles 07:20 If you need more help Helpful Videos To Watch Next 5 Top Hysterectomy Recovery Tips    • 5 Top Hysterectomy Recovery Secrets   5 Best Exercises To Do After A Hysterectomy    • 5 Best Exercises To Do After A Hysterectomy   5 Key Things NOT To Do After A Hysterectomy    • 5 Key Things NOT To Do After A Hysterectomy   ------------------------------------------------------------------------------------------------------------------------------------- ✅ Subscribe for more FREE tips on how to heal your body and find lasting relief without medications or surgery:    / @movetohealwithdrdawn   SHOP DR. DAWN’S COURSES ⭐Check out my Hysterectomy recovery program that has helped 1000s of women: https://drdawnandalon.com/hysterectom... ⭐Take control of your pelvic health with my Pelvic Floor Pilates program—designed to help you strengthen, heal, and feel confident in just 15 minutes a day. https://drdawnandalon.com/pelvic-floo... EXPLORE DR. DAWNS BOOKS 👉 "It's Never Too Late..." where you will learn the hidden truths about aging and Menopause. This is an essential read for women aged 40+. 👉 Beyond Nine Months: Renew Your Confidence in Your Body After Childbirth offers real solutions to the challenges women face postpartum https://drdawnandalon.com/resources/#... // FREE RESOURCES Explore a collection of expert-designed guides and tools created by Dr. Dawn to help you heal, rebuild strength, and feel confident in your body. https://drdawnandalon.com/resources/ //COME SAY HI! 👋 Find me online at: https://www.drdawnandalon.com Facebook:   / dawn.andalon   Instagram:   / dr_dawn_andalon   //CONTACT: Have questions or would you like to get in touch with me? Send a message: [email protected] //DISCLAIMER: Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. Dr. Dawn Andalon, LLC will not be liable for any injuries that happened due to performing any exercises or advice on this channel. Always seek the advice of your physician or other qualified healthcare professional with questions about your medical condition or to diagnose any conditions.