Lose Weight Forever On A High Raw Food Vegan Diet Top Strategies скачать в хорошем качестве

Lose Weight Forever On A High Raw Food Vegan Diet Top Strategies

So you are struggling with your weight and want to lose weight with the high raw vegan diet (or raw vegan diet) and how it has helped many other people lose weight. Perhaps you have struggled with your weight for a long time and you just want to deal with it because let’s be honest having extra weight on your body is not fun - in fact it can be depressing. You can’t fit into your old clothes, you feel less attractive and it can get even worse than this. I have spoken to many women who have struggled with their weight to the point they would hide away in photographs and even cut off their relationships with friends and stay at home, so it can be very debilitating on many levels. Unfortunately if just being overweight wasn’t bad enough there are significant health risks associated with being overweight and these include: type 2 diabetes high blood pressure heart disease and strokes certain types of cancer sleep apnea osteoarthritis fatty liver disease kidney disease pregnancy problems, such as high blood sugar during pregnancy, high blood pressure, and increased risk for cesarean delivery (C-section) The extra fat you have around your midriff is biologically active and causes inflammation in your body. As science is now understanding inflammation is one of the root causes of ill health and disease in the human body. So knowing all this the next obvious question is what causes weight gain to happen? Well there can be a number of factors involved with gaining excess weight and these include: Having an underactive thyroid Consistent poor quality sleep Consistently high stress levels Having PCOS A body burdened with toxins which get stored away in fat cells if not eliminated But there are also other reasons as well and diet plays a big part in weight loss. See the video to discover more. FREE TRAINING: Discover the exact blueprint our clients use to lose 10-50 pounds and overcome chronic health issues naturally ... without ever restricting themselves of sugar and carbs! Claim your free spot here: Want us to help you create a plan to restore your health issues and drop 10-50 lbs of extra weight while eating delicious plant foods? Reach out and let's see if we can help you: http://www.rawsomehealthy.com/schedule Thanks for watching! Yours in health, Paul and Yulia Tarbath