When to Raise Your GLP-1 Dose - and When to Leave It Alone | Dr. Dan | Obesity Expert скачать в хорошем качестве

When to Raise Your GLP-1 Dose - and When to Leave It Alone | Dr. Dan | Obesity Expert

When to Increase or Decrease Your GLP-1 Dose 🔥 Join Dr. Dan’s Empowerment Hub – 🔗 https://drdanshub.com Are you tired of diet culture BS? Looking for real, sustainable weight-loss guidance? This is your go-to community for expert-backed strategies, support, and motivation! ◾ Daily affirmations & coaching ◾ Exclusive science-backed content & live Q&As ◾ Break free from diet culture & create lasting vitality ◾ No judgment—just real support from people who get it! 👉 Enjoy lifetime free access to Daily Momentum and Nourish & Thrive, your go-to spaces for daily support, encouragement, and practical tips. Or, become a Core Member for just $15/month or $145/year to unlock expert coaching, exclusive resources, and a proven system that includes live Q&As and monthly toolkits, to help you create real, lasting change. 🔗 https://drdanshub.com – If you need assistance in your journey to reach your weight loss goals, book a consultation with me: https://consult.drdanshub.com – Join this channel to get access to perks:    / @theofficialdrdan   – You’re losing weight… and suddenly the scale stops. Panic hits: “Should I go up a dose? Cut back? Cycle it?” I see this all the time—people treating GLP-1 meds like an Ozempic challenge. The truth is, these drugs are powerful, not magical. The dose isn’t everything—consistency is. In this video, I explain when it actually makes sense to increase, when to hold steady or go down, and why plateaus don’t mean your medication stopped working. I’ll share what metabolic adaptation really is, why your body’s not broken, and how pushing too high can backfire with side effects and burnout. You’ll also learn why cycling doesn’t “reset” anything and what actually helps when weight loss stalls. If you’ve hit a plateau or feel stuck with your dose, this is for you. It’s not about the highest dose—it’s about staying balanced and consistent. Thanks for watching! 📌 Timestamps: 00:00 Should you up/down your GLP-1 dose? 00:54 When should you increase your GLP-1 dose? 01:19 Give each dose time 01:52 💫 Promo | Book your 1:1 with Dr. Dan - https://consult.drdanshub.com 02:21 Your body needs to recalibrate 03:26 Are you experiencing Anhedonia? 04:19 Listen to your body 04:50 💫 Promo | Dr. Dan’s Empowerment Hub - https://drdanshub.com 05:11 Are you experiencing Metabolic Adaptation? 6:11 Should you cycle your medication? 07:31 💫 Promo | macrofactor - https://macrofactorapp.com 08:15 4-point checklist for when you stall out 08:59 Final thoughts – 📺 Watch These Next: ▪️ Food Noise:    • Food Noise Explained: Intrusive Food Thoug...   ▪️ Watch This Before Taking Mounjaro:    • Watch This Before Taking Mounjaro | Dr Dan...   ▪️ Muscle Loss with Ozempic, Wegovy & Mounjaro:    • Muscle Loss with Ozempic, Wegovy and Mounj...   ▪️ Managing Nausea from Ozempic, Wegovy and Trulicity!:    • Managing Nausea from Ozempic, Wegovy and T...   ▪️ Ozempic: Stomach Paralysis Update:    • Ozempic: Stomach Paralysis Update | Dr. Da...   ▪️ How to Switch from Ozempic (or Wegovy) to Mounjaro:    • How to Switch from Ozempic (or Wegovy) to ...   ▪️ Ozempic Paralyzed My Stomach:    • Ozempic Paralyzed My Stomach | Dr. Dan | O...   – 🎯 Free Resources: ▪️ GLP-1/GIP Medication Info Sheet + 7-Day Food Journal: http://eepurl.com/gdB2qn ▪️ Total Daily Energy Expenditure (TDEE) Calculator | Find your optimal calorie intake: https://healthevolved.co/tdee-calcula... – 🛒 Recommended Products for Your Weight-Loss Journey: ▪️ Managing Constipation: https://amzn.to/4bs0g3h ▪️ Managing Heartburn: https://amzn.to/3Vbfx31 ▪️ Protein Bars & Supplements: https://amzn.to/3RiItUr ▪️ Activity Trackers & Scales: https://amzn.to/4bNJDPc – 📱 Macrofactor is a nutrition app that adapts to your lifestyle—tracking your intake, adjusting calorie targets, and giving data-driven feedback. Whether your goal is fat loss, muscle gain, or maintenance, it makes the process simple. 🍒🥬🍩🍤🥩🍦 👉 Go to https://macrofactorapp.com and use my promo code SMALL TWEAKS for a free 2-week trial. – 📍 Alberta Residents: Live in Alberta? Visit my Pharmacist-Led Obesity Clinic at http://apothecarerx.ca – 📩 Sign up for my newsletter for exclusive updates: http://eepurl.com/gdB2qn 📲 Follow me on Social Media:   / theofficialdrdan     / theofficialdrdan   💡 Remember: Small tweaks lead to massive peaks! 🚀 – Disclaimer of Medical Liability. HEALTHCARE EVOLUTION INC. DOES NOT PROVIDE MEDICAL ADVICE. The content of this material is for general informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Reliance on any information provided here is solely at your own risk. Individual medical needs are very different; you should not assume that the information in this document concerning certain courses of treatment or outcomes will apply to you. Rather, you should evaluate your medical condition and make treatment decisions based upon consultation with your physician. #GLP1 #WeightLossPlateau #MetabolicAdaptation