If You've Ever Wanted to QUIT Mid-Run, Watch This! скачать в хорошем качестве

If You've Ever Wanted to QUIT Mid-Run, Watch This!

When you think you're signed up for a 5k race but you're NOT... what do you do? Drag yourself to Albert Park for a "punishment Parkrun" of course! 😤 Join Kayleigh as she faces her biggest running demon at one of the UK's fastest Parkrun courses! This isn't just any Saturday morning run... this is Kayleigh battling the mental monsters that have been sabotaging her speed work for weeks! Every time she tries to run fast, the negative thoughts creep in and she just... STOPS. Sound familiar? Today's Mental Battle Includes: ⚡ Albert Park - one of the fastest Parkrun courses in the country 🧠 The running demons that whisper "you can't do this" 💪 A runner determined to fight back when her mind says QUIT 🏃‍♀️ Raw, honest moments when running gets REALLY tough What makes this even more challenging? Kayleigh's been struggling with this mental barrier for weeks - every fast session ending in frustration and walking. But sometimes the breakthrough comes when you least expect it! Will she finally silence those negative voices? Or will the mental demons win again at Albert Park? There's only one way to find out! Want to follow more of our real, raw running journeys? Come join our running family! 📺 Subscribe:    / @those2runners   📸 Instagram:   / those2runners   📱 Facebook: https://www.facebook.com/profile.php?... 🏃‍♀️ Albert Park Parkrun: https://www.parkrun.org.uk/albert/ Keep on Running! 🏃‍♂️🏃‍♀️ Chris & Kayleigh x