Back to School: Building Healthy Routines & Mindsets | Thrive with Grit | Grit Psychology скачать в хорошем качестве

Back to School: Building Healthy Routines & Mindsets | Thrive with Grit | Grit Psychology

Back to School: Building Healthy Routines & Mindsets | Thrive with Grit | Grit Psychology In this episode of Thrive with Grit, host Rameen Kargger and co-host Danielle Gelleny, Mental Health Therapist and future Registered Provisional Psychologist, dive into the mental and emotional side of going back to school. From setting healthy routines to staying motivated, we explore how students, parents, and educators can create environments that support balance, confidence, and long-term success. 🎓 In this episode, we cover: What does a healthy routine look like during the school year? How to stay motivated and focused in school Redefining success: Metrics that go beyond grades How parents can support students’ mental health Helping children discover their “why” in learning Addressing bullying effectively and compassionately Navigating social media as a parent and student This episode is packed with practical tools and meaningful discussions to help students thrive academically and emotionally — because mental health matters inside and outside the classroom. 🎧 Watch the full episode and join the conversation. 📍 Featuring: Danielle Gelleny — Mental Health Therapist, M.Sc. Psychology 💬 Need support or want to work with Danielle? Visit: gritpsychology.com 📲 Connect with Grit Psychology: Instagram: @gritpsychology Facebook: Grit Psychology LinkedIn: Grit Psychology & Counselling #ThriveWithGrit #GritPsychology #BackToSchool #StudentMentalHealth #ParentTips #HealthyRoutines #StressManagement #BullyingPrevention #Motivation #SocialMediaAndTeens #MentalHealthAwareness #DanielleGelleny #TherapyWorks #AlbertaTherapist