Hankido: Jeonhwan Cheongibeop and Jigibeop скачать в хорошем качестве

Hankido: Jeonhwan Cheongibeop and Jigibeop

Hankido is a Korean martial art founded by Myung Jae-nam kuksanim. Hankido is build around twelve basic selfdefense techniques which are accompanied by two breathing exercises each. One breathing exercise for the defender called cheongibeop, techniques of the sky, and one exercise for the attacker called jigibeop, techniques of the earth. They are also called hwansangdobeop and hosinbatgi, meaning 'fantasy techniques' and 'receiving techniques'. These exercises enable a Hankido practitioner to train on his selfdefense alone. Focussing on right posture, position, stances and breathing. In this video instructor Klaas Barends explains and demonstrates these exercises to instructors of the Finnish Hankido organization. Contact us if you are interested in having a hankido seminar at your school.