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Cole Hocker won an epic three-man battle in the 3000 with Yared Nuguse edging Nico Young by 0.01 for the second Worlds spot, with discussion of tactics, finishing leans, and Ethan Strand’s struggles. Emily Mackay upset Ellie St. Pierre for her first US title. Sage Hurta-Klecker failed to make the 800 final while Addy Wiley advanced. In the men’s 800, 17-year-old Cooper Lutkenhaus impressed with a controlled heat win and the day’s fastest time. We preview Day 2 storylines (1500, Nikki Hilt, sprints) and discuss the Tokyo Marathon field and Japan’s 2:04 auto-qualifier rule, along with streaming frustrations on USATF.tv. USAs coverage brought to you by USAs Coverage brought to you by Aletheia. Run Stronger. Avoid Injury. Know Why. The sensor that helps improve your running form. Free Trial & 10% off for Letsrun with code LETSRUN10 https://www.aletheia.run/start-my-fre... 00:00 Silence 8:13 start 09:44 Hocker Wins Epic Three-Way Battle 17:49 Nico Young's Costly Tactical Mistake 25:22 Could Nico Young Still Make the Team? 29:32 Women's 3000m: Emily Mackay Upsets Ellie St. Pierre 31:31 Pete Julian Coaching Mackay 38:26 Women's 800m: Sage Hurta de Clecker Out in Prelims 42:34 Men's 800m: Cooper Teare's Tactical Masterclass 45:12 Debating Cooper Teare's Race IQ 53:08 Tokyo Marathon Preview 59:18 USATF TV Streaming Disaster 01:01:03 Day 2 Preview and Closin