Paranormal beliefs are associated with worse sleep скачать в хорошем качестве

Paranormal beliefs are associated with worse sleep

Does belief in aliens, ghosts, demons and other paranormal experiences have an influence on sleep? A new study suggests that it does. The new findings are based on a survey that was completed by more than 8,000 people. The survey was publicized by BBC Science Focus Magazine and assessed six paranormal beliefs. The participants also completed assessments of insomnia symptoms, sleep efficiency, sleep latency, and sleep duration. The researchers found that sleep quality had a negative association with various paranormal beliefs. In other words, the worse one’s sleep quality, the greater their endorsement of paranormal beliefs. In addition, those who reported episodes of exploding head syndrome and isolated sleep paralysis held stronger beliefs about aliens having visited earth. So what explains these associations? The lead author of the study said “one possibility is that certain aspects of our sleep may help to explain some instances of ‘things go bump in the night.’” But he noted that “more research is needed before these links are clear.” “We need more research to understand what comes first,” the researcher explained. In other words, “do aspects of sleep impact the development of paranormal beliefs, or do paranormal beliefs impact aspects of sleep?” The study was published in the Journal of Sleep Research. Learn more: https://www.psypost.org/2023/02/paran...