How To Train For A Half Ironman | 70.3 Triathlon Distance Prep скачать в хорошем качестве

How To Train For A Half Ironman | 70.3 Triathlon Distance Prep

An Ironman 70.3; includes a 1.9km swim, a 90km bike, and a 21.1km run, between an Olympic Distance and an Ironman Distance, it is a really attractive distance to challenge yourself with! It will require you to be smart to train for it, so Fraser is here to help, by explaining how to train for one! Subscribe to GTN: http://gtn.io/SubscribetoGTN Check out the GTN Shop: https://gtn.io/wK A half Iron-distance triathlon, or an Ironman 70.3; includes a 1.9km swim, a 90km bike, and a 21.1km run. It’s nicely between an Olympic Distance and an Ironman Distance. Because of this, it makes it a really attractive distance to challenge yourself with, but not so far that it will require you to sacrifice all your time to train for it. Fraser is here to help, by explaining how to train for an Ironman 70.3. If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 Submit your content here: https://upload.globaltrinetwork.com/ If you'd like to contribute captions and video info in your language, here's the link - https://gtn.io/wJ Watch more on GTN... 📹 How To Structure A Training Plan 👉 https://gtn.io/TTETrainingPlan 📹 3 Weekly Runs | Must Do Workouts 👉 https://gtn.io/3RunWorkouts Music - licensed by Epidemic Sound: Tunnel - Enzofar Golden Hour - Sarah, the Illstrumentalist Gentlemen's Club - Lime Sauce Another Sequel - Chill Cole Should I Worry - Far Orange Photos: © Triathlon / Getty Images The Global Triathlon Network (GTN) is the best triathlon YouTube channel, with videos for anyone who loves triathlon: from seasoned Ironman racers to first-timers – and everyone in between. With the help of our pro and Olympic medal-winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on: How to swim, bike, and run faster with expert knowledge Beat your PB with record-breaking expertise Get the best from your bike and gear with pro-know-how In-depth, entertaining features from the heart of the sport Chat, opinion and interact with us across the channel and on social media every week Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete. Welcome to the Global Triathlon Network. Thanks to our sponsors: Assos of Switzerland clothing: http://gtn.io/Assos BMC Switzerland: http://gtn.io/bmc-bikes Canyon bikes: http://gtn.io/canyon-bikes Continental: http://gtn.io/continental ENVE wheels: http://gtn.io/ENVE-wheels Felt bicycles: https://gtn.io/Felt KASK helmets: http://gtn.io/kask ON Running: http://gtn.io/On-Running Orca: http://gtn.io/Orca Park Tool: http://gtn.io/parktool Polar: http://gtn.io/polar Profile Design: http://gtn.io/profiledesign Quarq power meters: http://gtn.io/quarq Team Bath: http://gtn.io/TeamBath Vision wheels: http://gtn.io/vision Zipp wheels: http://gtn.io/zipp Zwift: http://gtn.io/zwift YouTube Channel - http://gtn.io/YouTube Facebook - http://gtn.io/Facebook Instagram - http://gtn.io/Instagram Twitter - http://gtn.io/Twitter Google+ - http://gtn.io/GooglePlus Strava Club - http://gtn.io/stravaclub GMBN Tech - http://gmbn.tech/subscribe GCN Tech - http://gcntech.co/subscribe EMBN - http://embn.me/subscribe