Creating habits for a successful life | Nikki Gingrich | TEDxNorthampton Community College скачать в хорошем качестве

Creating habits for a successful life | Nikki Gingrich | TEDxNorthampton Community College

Remember when you were a kid and you had a parent to help create healthy habits in your life? As we grow into adulthood creating new habits and sticking to them can be difficult but Nikki Gingrich shares how we can implement them and be successful in maintaining those habits. Nikki Gingrich is a working mom who found herself lost and confused when the pandemic hit in March 2020. She was juggling all the things from at-home school schedules, her and her spouse both working from home, and still keeping a household running. She realized she needed more structure in her life and better habits. Planning, scheduling, and a consistent morning routine became key elements in Nikki’s life. It was the habits she created at that time that have helped sustain and move her forward as life continues to shift and change. From that experience she created the Stepping Up Planner that incorporates monthly, weekly and daily habits. She also has a series of journals that are sold throughout stores in the Lehigh Valley. Today she is the Patient Care Coordinator at Vitality Natural Healthcare Center in Emmaus, she works remotely as the Membership Coordinator for the Alliance for Innovation and Transformation, and is an adjunct professor at DeSales University in Center Valley. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx