Minimalist Morning Routine for Calm & Productive Day скачать в хорошем качестве

Minimalist Morning Routine for Calm & Productive Day

There are many morning routines out there, but here's mine! 1.) Wake up 2.) DON'T check my phone for at least 30 minutes (sometimes I fail at this). 3.) Make my bed 4.) Make coffee or herbal tea / water depending on the day 5.) Do something mindless like go for a walk 6.) Write down the top 7 things I need to do today 7.) Try to do the top 3 I find that that following this routine gives me a calm, productive day! Let me know in the comments what YOUR routine is! I'm always looking to optimize. Legal Notice: Consult your doctor before beginning any kind of exercise program. This video does not replace a physical therapy program or consultation with a medical professional. #hybridcalisthenics Timestamps: 0:00- Wakes Up To Peacefulness 0:53- Makes His Bed 1:24- He Gets A Drink (Coffee, Tea, or Water) 1:52- Taking Time To Do Something Mindless 2:50- Don’t Check Your Phone 3:49- Behind The Scenes 4:20- Top 7 Things To Do 4:58- Outro --- Free Fitness Routine: https://www.hybridcalisthenics.com/ro... Join our Discord community! https://www.hybridcalisthenics.com/di... Shirts: https://www.bonfire.com/store/hybridc... --- Instagram: https://www.hybridcalisthenics.com/in... YouTube: https://www.hybridcalisthenics.com/yo... FaceBook: https://www.hybridcalisthenics.com/fa... Twitter: https://www.hybridcalisthenics.com/tw... Twitch: https://www.hybridcalisthenics.com/tw... TikTok: https://www.hybridcalisthenics.com/ti... Tumblr: https://www.hybridcalisthenics.com/tu... Patreon: https://www.hybridcalisthenics.com/pa... Subreddit: https://www.hybridcalisthenics.com/su... All Other Links: https://www.linktr.ee/HybridCalisthenics