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Basilicata may be lesser-known compared with its neighbours, but this ancient region of southern Italy is rich in culture, dramatic landscapes and traditions that stretch back through millennia. In this episode, host Katy Clarke is joined by author and Italy expert Karen Haid, who shares her discoveries from travelling and researching the region, revealing why Basilicata deserves a place on your travel radar. The conversation begins with Matera, one of the oldest continuously inhabited cities in the world and a UNESCO World Heritage Site, where ancient cave dwellings - the sassi - tell a story of human ingenuity and survival. Karen explains how Matera’s layered history, living museums and artistic revival invite visitors to explore roots that go far beyond typical sightseeing. Beyond Matera, Basilicata’s varied terrain - from hilltop towns and ancient Greek ruins to Tyrrhenian and Ionian coastal villages - offers a blend of outdoor adventure, archaeological exploration and captivating small-town character. You’ll hear about places like Castelmezzano and Pietrapertosa in the Lucanian Dolomites, the historic centres of Potenza and Venosa, and seaside views in Maratea, crowned by a striking statue overlooking the coast. Food and regional produce also play a role in the episode, with discussion of local specialties such as peperoni cruschi, lampascioni and hearty breads like pane di Matera, as well as the robust Aglianico del Vulture wine from volcanic soils near Monte Vulture. Karen also highlights unique experiences from local festivals to ziplining between hilltop towns and visiting a traditional medicinal spa, offering a sense of the region’s living traditions and deep heritage. If you’re curious about ancient history, rural landscapes or authentic southern Italian culture, this episode brings Basilicata’s stories, flavours and traditions vividly to life - perfect for those seeking a richer, more layered Italy itinerary. Recorded: November 2020 with Katy Clarke and Karen Haid, author of Basilicata: Authentic Italy #untolditaly #travelpodcast #italypodcast #basilicata #italytravel #matera #hiddenitaly COMPLETE SHOW NOTES: 🇮🇹 https://untolditaly.com/47 JOIN US ON TOUR 🇮🇹 https://www.untolditalytours.com/ SUBSCRIBE TO GET OUR FREE ITALY TRIP PLANNING TOOLKIT 🇮🇹 https://untolditaly.com/toolkit ⭐️ NEW ⭐️ APP - https://untolditaly.com/app RESOURCES: 🇮🇹 Italy trip planning guide: https://untolditaly.com/how-to-plan-a... 🇮🇹 Hidden Gems in Italy - North to South: https://untolditaly.com/hidden-gems-i... 🇮🇹 Italy’s Agriturismi: What to Expect From an Italian Farm Stay: https://untolditaly.com/agriturismo-i... SHOP OUR DIGITAL GUIDES 🇮🇹 https://untolditaly.com/shop/ ITALY TRIP PLANNING SERVICES 🇮🇹 https://untolditaly.com/italy-trip-pl... COMMUNITY: 🇮🇹 Italy Travel Planning: / italytravelplanning FOLLOW US: ✩ Instagram: / untold.italy ✩ Instagram: / untolditalytours ✩ Facebook: / untolditalytravelplanning ✩ Facebook: / untolditalytours