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Dave Watumull, CEO of AX3 Life, discusses the incredible health benefits of astaxanthin, a marine super nutrient with powerful effects on longevity and inflammation. From combating cellular aging to supporting brain and skin health, Dave shares 25 years of research and insights on how this nutrient can transform your well-being. Learn how astaxanthin works, its unique impact on inflammation modulation, and how it compares to other nutrients. #astaxanthin #longevity #brainhealth #healthtips #stressrelief #podcast #alignpodcast #aaronalexander Visit AX3.life and use promo code ALIGN at checkout to enjoy a 20% discount on your first order. ========== OUR GUEST ========== Dave Watumull is on a mission to bring astaxanthin to the world. This marine super nutrient supports whole body health and longevity and has captured his imagination for more than 25 years of research, development, and commercialization. He is the Co-Founder and CEO of AX3 Life, a consumer health company dedicated to astaxanthin products, education, and community. He is also the COO of Cardax, a life sciences business focused on pharmaceutical and nutraceutical applications of astaxanthin. ============ DAVID WATAMULL ============ 📸 IG ▶ / ax3.life 🌐 WEBSITE ▶ https://ax3.life/ ================= AARON ALEXANDER ================= 📸 IG ▶ / aaronalexander 🤳 TIKTOK ▶ / alignmethod 👉 SUBSCRIBE ▶ / @alignpodcast 🌐 WEBSITE ▶ https://www.alignpodcast.com =========== TIMESTAMPS =========== 00:00 Intro 01:30 What is Oxidative Stress? 06:39 How Astaxanthin is Found in Nature 15:21 Synthetic vs. Natural Astaxanthin 18:40 How Astaxanthin Modulates Inflammation 29:00 Brain Health Benefits of Astaxanthin 36:00 The Role of Astaxanthin in Autophagy 47:07 Potential Health & Longevity Benefits ====== ABOUT ====== Aaron Alexander is a pioneering manual therapist and movement coach with over 5 years experience. He is the founder and creator of The Align Method, author of The Align Method book, and host of The Align Podcast which has ranked #1 in Nutrition on Apple Podcasts. Aaron has worked with some of the world’s greatest professional athletes, performers, and celebrities to help relieve pain, improve strength, better flexibility, and ease the mind and body. On this channel, Aaron interviews renowned experts in a range of fields focused on improving the mind and body. This mind and body podcast will teach you all that you need to know to become the healthiest version of yourself by integrating simplified ancient techniques and the foundational principles of The Align Method to strengthen your body, balance the mind, and activate healing systems in daily life. The mission? To be the best personal growth podcast about healthy habits, redefine functional movement, and make fitness who you are; not what you do. ====== TOPICS ====== 1. Astaxanthin benefits 2. Longevity tips 3. Combating systemic inflammation 4. Mitochondrial health 5. Cellular aging 6. Stress relief with astaxanthin ========= PLAYLISTS ========= 🎙️ FULL EPISODES ▶ • Align Podcast 🎬 PODCAST CLIPS ▶ • Плейлист 🩹 KNEE PAIN RELIEF ▶ • Knee Pain Relief - Align Method 🤕 FIXING POSTURE ▶ • Reversing Forward Head Posture 💪 RESISTANCE BANDS ▶ • Resistance Bands Work-Out - Align Method Thank you so much for watching! Come and let me know your thoughts on the episode in the comments 👇