Скачать с ютуб Afford N Cafe - Arabica | Probiotic Coffee | Health Benefits в хорошем качестве

Afford N Cafe - Arabica | Probiotic Coffee | Health Benefits

You may heard the phrase "If the gut is not healthy, neither is the rest of the body!"... How Our #Gut Health Affects Our Whole Body⁉️ We have many #bacteria in our body. In fact, we have more of them than we have cells. Most are good for us. The ones found in our gut not only help us digest foods, they work all over our body and can be good for our #physical and #mental health. This is home base for the bacteria in our digestive tract. Here, they help us break down food and turn nutrients into things our body can use. They stop growing when they run out of food, so we will only have what we need. In the gut microbiome, the “good” bacteria do more than just help with digestion. They help keep our “bad” bacteria in check. They multiply so often that the unhealthy kind don't have space to grow. When we have a healthy balance of bacteria in our gut, it’s called #equilibrium. Studies have found that if we have too much of a certain kind of #bad bacteria in our #gut microbiome, we're more likely to have: • #Crohn’s disease • #Ulcerative colitis • #Irritable bowel syndrome (IBS) • #Heart Disease • #Chronic Kidney Disease • #Obesity • #Spectrum Disorder • #Anxiety and #Depression ... as well as #Chronic Pain. How Can Probiotics Help⁉️ #Probiotics are found in some foods, these are “good” bacteria like the ones already in our gut. They can add to the bacteria in our intestinal tract and help keep everything in balance. Like our Afford N Cafè - Arabica #ProbioticCoffee with active ingredients of #Lactobacillus_Plantarum. They can make our #immune system stronger. They may boost #gastrointestinal health, too, especially if we have something like irritable bowel syndrome. Some probiotics also may help ease #allergy symptoms and help with #lactose intolerance. But because our gut microbiomes are unique, if and how they work can be different for everyone.