the body really DOES keep the score & showing up despite the odds скачать в хорошем качестве

the body really DOES keep the score & showing up despite the odds

i want this channel to feel like a safe space where all of us can show up in any capacity and still deserve to be seen and loved and held and witnessed and a little bit less alone on this floating rock out in the vastness of space. today's video isn't from a great headspace, but it feels just as important for me to share the raw, real, sad parts of myself just as much as it does for me to share the fun, happy, silly bits. they're all equally worthy of love, time, community, safety, and energy, even when i don't feel like i have much to give. i hope this video finds you well, or at least helps you feel a little less alone in the big old world tonight. i love you friend & i'll see you in the next one, byeee