Running 300 Miles in the Desert? - The Arizona Monster 300 Mile Endurance Run скачать в хорошем качестве

Running 300 Miles in the Desert? - The Arizona Monster 300 Mile Endurance Run

► Get Manta Sleep Mask ---- https://tinyurl.com/mrr8f3s4 Use code RUNELITE for 10% off ► 3 Training Principles of Elite Runners FREE TRAINING: https://www.andrewsnowcoaching.com/we... The first of it's kind, a 300+ mile non-stop race through the Arizona Desert, with over 40,000 ft of elevation gain. This race is truly a "Monster". Many elite runners toed the line, and many failed to finish. Running for 3, 4, or even 7 days, this race truly tested the longest of the long races. I'll give you a review of the race: 0:00 - Intro 0:43 - How I got in 2:25 - training 4:00 - Running 300 miles 5:04 - Day before the race and checkin 7:10 - Start Line 7:45 - Race begins 8:35 - Goals of the race 11:00 - sleep deprivation 15:25 - minimize problems 17:13 - Tiger Mine, mile 105 18:58 - Mt Lemmon 29:24 - Lowest moment 31:00 - 3 things I did in order to finish 31:47 - #1 32:57 - #2 34:45 - #3 37:45 - Story of dehydrated runner 42:04 - Final Section 42:25 - “I can do anything” 43:12 - End _________________________________________________ Resources & Links ► RUN ELITE Book 📖🤩🧠 (US): https://www.amazon.com/dp/B0CFCZF65L ► RUN ELITE Book UK: https://www.amazon.co.uk/dp/B0CFCZF65L ► Subscribe:    / @runelitecoach   ► 3 Training Principles of Elite Runners Webinar: https://www.andrewsnowcoaching.com/we... ► Join the Run Elite Community on Facebook:   / 51506.  . ► Find me on Instagram:   / runelitecoach