Shiv Mantra for Deep Sleep 🌙 Om Namah Shivaya | Relaxing Shiva Chant for Insomnia & Peace скачать в хорошем качестве

Shiv Mantra for Deep Sleep 🌙 Om Namah Shivaya | Relaxing Shiva Chant for Insomnia & Peace

#shivbhakti #shivmantra #shivbhajan #arijitsingh 🌙 Shiv Mantra for Deep Sleep | Om Namah Shivaya Night Meditation 🌙 Drift into peaceful, restorative sleep with this soothing Shiv Mantra meditation, designed to calm the mind, reduce anxiety, and promote deep relaxation. This gentle devotional chant combines: • Slow Om Namah Shivaya repetition • Soft ambient background • Tanpura drone • Calm 50–60 BPM rhythm • No harsh percussion • Smooth night-time frequency flow The vibration of Lord Shiva’s mantra relaxes the nervous system, reduces overthinking, and prepares the body for deep sleep. Perfect for: • Insomnia • Anxiety • Stress relief • Night meditation • Emotional healing • Calm bedtime routine 📜 Shiv Mantra Lyrics (Sleep Version) ॐ नमः शिवाय… ॐ नमः शिवाय… शिव शंभो… हर हर महादेव… शांति हो… मौन हो… शिव में विश्राम हो… ॐ शांति… ॐ शांति… ॐ शांति… (Repeat in slow, peaceful rhythm) 🕉️ Detailed Practice Rules (For Maximum Sleep Benefit) 🕓 Best Time to Listen • 15–30 minutes before sleep • Immediately while lying down • During midnight anxiety • After evening meditation 🛏️ Ideal Sleep Setup Dim the lights Turn off phone notifications Lie down comfortably Use low volume or headphones Slow your breathing naturally 🧘 Recommended Breathing Pattern • Inhale 4 seconds • Hold 4 seconds • Exhale 6 seconds Repeat gently without force. 🔢 Listening Duration • 20–45 minutes for relaxation • Full 1 hour for deep sleep induction • Daily practice for 21 days improves sleep cycle 🌟 Benefits of Shiv Mantra for Deep Sleep Regular listening helps: ✅ Reduce anxiety & stress ✅ Calm racing thoughts ✅ Improve sleep quality ✅ Balance nervous system ✅ Lower cortisol levels ✅ Release emotional tension ✅ Increase mental clarity ✅ Strengthen spiritual connection ✅ Remove negative energy ✅ Promote inner peace 🌌 Ideal For • Insomnia relief • Overthinking mind • Emotional stress • Meditation before bed • Spiritual relaxation • Healing sleep sessions 🏷️ Optimized Tags shiv mantra for deep sleep, om namah shivaya sleep, sleep meditation shiva mantra, deep sleep mantra music, shiva mantra for anxiety, night meditation shiva, insomnia relief mantra, mahadev sleep music, relaxing shiv mantra, sleep chant om namah shivaya, healing shiva mantra, deep sleep devotional music, bhakti dhun studio, night shiv bhajan, calm mind mantra, stress relief meditation music 🔑 Keywords shiv mantra for deep sleep om namah shivaya night meditation shiva mantra for insomnia deep sleep shiva chant relaxing shiv mantra for anxiety mahadev meditation for sleep night sleep mantra hindu healing shiva mantra music calm mind sleep mantra sleep meditation devotional music #️⃣ Hashtags #DeepSleep #OmNamahShivaya #SleepMeditation #ShivaMeditation #Mahadev #NightMeditation #StressRelief #AnxietyRelief #BhaktiDhunStudio #MeditationMusic #HealingMantra #PeacefulSleep #RelaxingMusic #SpiritualSleep 📜 Copyright Metadata Title: Shiv Mantra for Deep Sleep – Om Namah Shivaya Night Meditation Channel: Bhakti Dhun Studio Artist: Bhakti Dhun Studio Vocals: Bhakti Dhun Studio Music: Bhakti Dhun Studio Original Composition Lyrics: Traditional Sanskrit + Bhakti Dhun Studio Adaptation Composer: Bhakti Dhun Studio Producer: Bhakti Dhun Studio Language: Sanskrit / Hindi Category: Devotional Meditation Music Duration: 1 Hour (or specify) Year: 2026 Copyright: © Bhakti Dhun Studio. All Rights Reserved. Unauthorized copying, redistribution, or re-uploading is strictly prohibited. shiv mantra shiv mantra powerful shiv mantra non stop shiv mantra to remove negative energy shiv mantra song shiv mantra jaap shiv mantra morning shiv mantra ringtone shiv mantra 108 times shiv mantra premanand ji maharaj shiv mantra status shiv mantra meditation shiv mantra bhajan shiv mantra om namah shivay shiv bhajan shiv bhajan new shiv bhajan songs shiv bhajan live shiv bhajan gulshan kumar shiv bhajan anuradha paudwal shiv bhajan hansraj raghuwanshi shiv bhajan odia shiv bhajan gujarati shiv bhajan lakhbir singh lakha shiv bhajan new 2025 shiv bhajan collection shiv bhajan dj shiv bhajan hindi arijit singh songs arjit singh super hit songs arijit singh arijit singh new song arijit singh sad song arijit singh mashup arijit singh shiv song arijit singh bengali songs arijit singh ka song arijit singh gaan arijit singh live performance arijit singh new song 2025 arijit singh ringtone arijit singh all song